21.1 km | 02:20:41 | 06:40/km日期: 2015-01-24 07:08 - 總爬升: 277 m - 卡路里: 1139 Cal - 溫度: 12°C - 濕度: 59%
Pace: 06'00" / 05'45" / 05'38" / 05'44" / 05'47" / 05'39" / 05'58" / 05'59" / 05'57" / 06'09" / 08'32" / 06'44" / 06'05" / 06'07" / 06'58" / 08'02" / 09'43" / 06'39" / 08'06" / 07'44" / 06'51" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'19") | 998 / 998 |
2 | | 05'48" (+00'13") | 1007 / 2006 |
3 | | 05'35" | 1008 / 3014 |
4 | | 05'46" (+00'11") | 992 / 4006 |
5 | | 05'45" (+00'10") | 1018 / 5025 |
6 | | 05'41" (+00'06") | 993 / 6019 |
7 | | 05'55" (+00'20") | 1010 / 7029 |
8 | | 05'59" (+00'24") | 998 / 8028 |
9 | | 06'00" (+00'25") | 1007 / 9036 |
10 | | 06'08" (+00'33") | 1000 / 10036 |
11 | | 08'30" (+02'55") | 1014 / 11051 |
12 | | 06'41" (+01'06") | 1004 / 12055 |
13 | | 06'05" (+00'30") | 996 / 13051 |
14 | | 06'09" (+00'34") | 1011 / 14063 |
15 | | 06'58" (+01'23") | 1007 / 15071 |
16 | | 08'01" (+02'26") | 988 / 16059 |
17 | | 09'34" (+03'59") | 1019 / 17078 |
18 | | 06'43" (+01'08") | 1003 / 18082 |
19 | | 08'26" (+02'51") | 1005 / 19088 |
20 | | 07'32" (+01'57") | 994 / 20082 |
21 | | 06'44" (+01'09") | 1004 / 21086 |
1月累積里程 : 115.83 km
Android - samsung GT-S7562 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'45" | 00:11'45" |
3 | 05'38" | 00:17'23" |
4 | 05'44" | 00:23'07" |
5 | 05'47" | 00:28'54" |
6 | 05'39" | 00:34'33" |
7 | 05'58" | 00:40'31" |
8 | 05'59" | 00:46'30" |
9 | 05'57" | 00:52'27" |
10 | 06'09" | 00:58'36" |
11 | 08'32" | 01:07'08" |
12 | 06'44" | 01:13'52" |
13 | 06'05" | 01:19'57" |
14 | 06'07" | 01:26'04" |
15 | 06'58" | 01:33'02" |
16 | 08'02" | 01:41'04" |
17 | 09'43" | 01:50'47" |
18 | 06'39" | 01:57'26" |
19 | 08'06" | 02:05'32" |
20 | 07'44" | 02:13'16" |
21 | 06'51" | 02:20'07" |
21.1 | 06'31" | 02:20'41" |