19.4 km | 01:48:40 | 05:36/km日期: 2015-01-24 07:32 - 總爬升: 166 m - 卡路里: 1048 Cal - 溫度: 11°C - 濕度: 64%
Pace: 05'48" / 05'35" / 05'47" / 05'50" / 05'28" / 05'24" / 05'50" / 05'41" / 05'45" / 05'31" / 05'37" / 05'25" / 05'39" / 05'41" / 05'42" / 05'30" / 05'30" / 05'39" / 05'12" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'33") | 995 / 995 |
2 | | 05'38" (+00'27") | 1005 / 2000 |
3 | | 05'44" (+00'33") | 1006 / 3007 |
4 | | 05'45" (+00'34") | 992 / 3999 |
5 | | 05'34" (+00'23") | 1002 / 5001 |
6 | | 05'19" (+00'08") | 1012 / 6014 |
7 | | 05'49" (+00'38") | 1000 / 7015 |
8 | | 05'46" (+00'35") | 1001 / 8016 |
9 | | 05'40" (+00'29") | 994 / 9010 |
10 | | 05'31" (+00'20") | 1013 / 10023 |
11 | | 05'39" (+00'28") | 1009 / 11033 |
12 | | 05'22" (+00'11") | 993 / 12026 |
13 | | 05'38" (+00'27") | 1014 / 13041 |
14 | | 05'40" (+00'29") | 1004 / 14046 |
15 | | 05'42" (+00'31") | 1003 / 15049 |
16 | | 05'27" (+00'16") | 1011 / 16060 |
17 | | 05'32" (+00'21") | 1004 / 17064 |
18 | | 05'39" (+00'28") | 995 / 18059 |
19 | | 05'11" | 1005 / 19065 |
20 | | 05'18" (+00'07") | 335 / 19401 |
1月累積里程 : 145.10 km
Android - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'35" | 00:11'23" |
3 | 05'47" | 00:17'10" |
4 | 05'50" | 00:23'00" |
5 | 05'28" | 00:28'28" |
6 | 05'24" | 00:33'52" |
7 | 05'50" | 00:39'42" |
8 | 05'41" | 00:45'23" |
9 | 05'45" | 00:51'08" |
10 | 05'31" | 00:56'39" |
11 | 05'37" | 01:02'16" |
12 | 05'25" | 01:07'41" |
13 | 05'39" | 01:13'20" |
14 | 05'41" | 01:19'01" |
15 | 05'42" | 01:24'43" |
16 | 05'30" | 01:30'13" |
17 | 05'30" | 01:35'43" |
18 | 05'39" | 01:41'22" |
19 | 05'12" | 01:46'34" |
19.4 | 05'14" | 01:48'40" |