7.1 km | 00:33:24 | 04:40/km日期: 2015-01-22 22:03 - 卡路里: 371 Cal - 溫度: 12°C - 濕度: 78%
Pace: 04'36" / 04'42" / 04'47" / 04'40" / 04'49" / 05'06" / 04'42" / 03'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'02") | 1000 / 1000 |
2 | | 04'41" (+00'07") | 1000 / 2000 |
3 | | 04'46" (+00'12") | 1000 / 3000 |
4 | | 04'39" (+00'05") | 1000 / 4000 |
5 | | 04'50" (+00'16") | 1000 / 5000 |
6 | | 04'46" (+00'12") | 1000 / 6000 |
7 | | 04'34" | 1000 / 7000 |
8 | | 03'30" | 136 / 7136 |
1月累積里程 : 141.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'42" | 00:09'18" |
3 | 04'47" | 00:14'05" |
4 | 04'40" | 00:18'45" |
5 | 04'49" | 00:23'34" |
6 | 05'06" | 00:28'40" |
7 | 04'42" | 00:33'22" |
7.1 | 03'31" | 00:33'51" |