6.3 km | 00:38:39 | 06:08/km日期: 2014-12-19 18:07 - 卡路里: 428 Cal - 溫度: 16°C - 濕度: 77%
Pace: 05'18" / 08'33" / 09'58" / 06'11" / 10'58" / 06'45" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 1000 / 1000 |
2 | | 06'18" (+01'00") | 1000 / 2000 |
3 | | 06'03" (+00'45") | 1000 / 3000 |
4 | | 06'10" (+00'52") | 1000 / 4000 |
5 | | 06'11" (+00'53") | 1000 / 5000 |
6 | | 06'45" (+01'27") | 1000 / 6000 |
7 | | 06'19" (+01'01") | 293 / 6293 |
12月累積里程 : 81.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 08'33" | 00:13'51" |
3 | 09'58" | 00:23'49" |
4 | 06'11" | 00:30'00" |
5 | 10'58" | 00:40'58" |
6 | 06'45" | 00:47'43" |
6.3 | 06'21" | 00:49'35" |