33.0 km | 03:12:01 | 05:48/km日期: 2021-03-01 12:23 - 卡路里: 1783 Cal - 溫度: 26°C - 濕度: 69% - PM2.5: 不佳(56)
Pace: 29'03" / 31'28" / 01'38" / 01'50" / 01'52" / 01'37" / 01'35" / 01'41" / 08'35" / 01'00" / 01'09" / 00'57" / 01'07" / 01'14" / 01'33" / 01'32" / 00'54" / 01'13" / 02'24" / 01'51" / 01'18" / 00'59" / 03'48" / 01'36" / 01'40" / 10'12" / 01'32" / 01'08" / 30'40" / 05'13" / 01'52" / 01'44" / 35'53" / 04'10" /
3月累積里程 : 34.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'03" | 00:29'03" |
2 | 31'28" | 01:00'31" |
3 | 01'38" | 01:02'09" |
4 | 01'50" | 01:03'59" |
5 | 01'52" | 01:05'51" |
6 | 01'37" | 01:07'28" |
7 | 01'35" | 01:09'03" |
8 | 01'41" | 01:10'44" |
9 | 08'35" | 01:19'19" |
10 | 01'00" | 01:20'19" |
11 | 01'09" | 01:21'28" |
12 | 00'57" | 01:22'25" |
13 | 01'07" | 01:23'32" |
14 | 01'14" | 01:24'46" |
15 | 01'33" | 01:26'19" |
16 | 01'32" | 01:27'51" |
17 | 00'54" | 01:28'45" |
18 | 01'13" | 01:29'58" |
19 | 02'24" | 01:32'22" |
20 | 01'51" | 01:34'13" |
21 | 01'18" | 01:35'31" |
22 | 00'59" | 01:36'30" |
23 | 03'48" | 01:40'18" |
24 | 01'36" | 01:41'54" |
25 | 01'40" | 01:43'34" |
26 | 10'12" | 01:53'46" |
27 | 01'32" | 01:55'18" |
28 | 01'08" | 01:56'26" |
29 | 30'40" | 02:27'06" |
30 | 05'13" | 02:32'19" |
31 | 01'52" | 02:34'11" |
32 | 01'44" | 02:35'55" |
33 | 35'53" | 03:11'48" |
33.0 | 04'10" | 03:11'51" |