14.2 km | 01:53:20 | 07:59/km日期: 2021-02-28 16:25 - 總爬升: 181 m - 卡路里: 819 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(33)
Pace: 09'43" / 06'53" / 06'16" / 06'33" / 07'32" / 05'29" / 06'16" / 08'31" / 06'52" / 08'31" / 07'01" / 09'03" / 08'52" / 09'33" / 36'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+04'13") | 1000 / 1000 |
2 | | 06'52" (+01'23") | 1000 / 2000 |
3 | | 06'15" (+00'46") | 1000 / 3000 |
4 | | 06'33" (+01'04") | 1000 / 4000 |
5 | | 07'31" (+02'02") | 1000 / 5000 |
6 | | 05'29" | 1000 / 6000 |
7 | | 06'16" (+00'47") | 1000 / 7000 |
8 | | 08'31" (+03'02") | 1000 / 8000 |
9 | | 06'51" (+01'22") | 1000 / 9000 |
10 | | 08'30" (+03'01") | 1000 / 10000 |
11 | | 07'01" (+01'32") | 1000 / 11000 |
12 | | 09'02" (+03'33") | 1000 / 12000 |
13 | | 08'52" (+03'23") | 1000 / 13000 |
14 | | 09'32" (+04'03") | 1000 / 14000 |
15 | | 35'55" (+30'26") | 174 / 14174 |
2月累積里程 : 501.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'43" | 00:09'43" |
2 | 06'53" | 00:16'36" |
3 | 06'16" | 00:22'52" |
4 | 06'33" | 00:29'25" |
5 | 07'32" | 00:36'57" |
6 | 05'29" | 00:42'26" |
7 | 06'16" | 00:48'42" |
8 | 08'31" | 00:57'13" |
9 | 06'52" | 01:04'05" |
10 | 08'31" | 01:12'36" |
11 | 07'01" | 01:19'37" |
12 | 09'03" | 01:28'40" |
13 | 08'52" | 01:37'32" |
14 | 09'33" | 01:47'05" |
14.2 | 35'52" | 01:53'21" |