13.1 km | 01:24:39 | 06:26/km日期: 2021-02-27 18:27 - 總爬升: 384 m - 平均心率: 162 - 卡路里: 839 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 97% - PM2.5: 良好(12)
Pace: 06'43" / 06'17" / 06'09" / 06'27" / 06'26" / 06'07" / 06'26" / 06'35" / 06'29" / 06'38" / 06'24" / 06'32" / 06'39" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'36") | 1000 / 1000 |
| 2 | | 06'16" (+00'09") | 1000 / 2000 |
| 3 | | 06'08" (+00'01") | 1000 / 3000 |
| 4 | | 06'26" (+00'19") | 1000 / 4000 |
| 5 | | 06'25" (+00'18") | 1000 / 5000 |
| 6 | | 06'07" | 1000 / 6000 |
| 7 | | 06'25" (+00'18") | 1000 / 7000 |
| 8 | | 06'34" (+00'27") | 1000 / 8000 |
| 9 | | 06'29" (+00'22") | 1000 / 9000 |
| 10 | | 06'37" (+00'30") | 1000 / 10000 |
| 11 | | 06'24" (+00'17") | 1000 / 11000 |
| 12 | | 06'31" (+00'24") | 1000 / 12000 |
| 13 | | 06'39" (+00'32") | 1000 / 13000 |
| 14 | | 05'49" | 136 / 13136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 215.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'17" | 00:13'00" |
| 3 | 06'09" | 00:19'09" |
| 4 | 06'27" | 00:25'36" |
| 5 | 06'26" | 00:32'02" |
| 6 | 06'07" | 00:38'09" |
| 7 | 06'26" | 00:44'35" |
| 8 | 06'35" | 00:51'10" |
| 9 | 06'29" | 00:57'39" |
| 10 | 06'38" | 01:04'17" |
| 11 | 06'24" | 01:10'41" |
| 12 | 06'32" | 01:17'13" |
| 13 | 06'39" | 01:23'52" |
| 13.1 | 05'50" | 01:24'40" |
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