10.6 km | 01:09:30 | 06:32/km日期: 2021-02-25 05:15 - 平均心率: 153 - 卡路里: 698 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'49" / 06'26" / 06'39" / 06'25" / 06'39" / 07'30" / 06'43" / 06'54" / 06'39" / 06'53" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 06'25" (+00'36") | 1000 / 2000 |
| 3 | | 06'39" (+00'50") | 1000 / 3000 |
| 4 | | 06'24" (+00'35") | 1000 / 4000 |
| 5 | | 06'39" (+00'50") | 1000 / 5000 |
| 6 | | 06'48" (+00'59") | 1000 / 6000 |
| 7 | | 06'43" (+00'54") | 1000 / 7000 |
| 8 | | 06'53" (+01'04") | 1000 / 8000 |
| 9 | | 06'39" (+00'50") | 1000 / 9000 |
| 10 | | 06'12" (+00'23") | 1000 / 10000 |
| 11 | | 06'54" (+01'05") | 615 / 10615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 171.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'26" | 00:12'15" |
| 3 | 06'39" | 00:18'54" |
| 4 | 06'25" | 00:25'19" |
| 5 | 06'39" | 00:31'58" |
| 6 | 07'30" | 00:39'28" |
| 7 | 06'43" | 00:46'11" |
| 8 | 06'54" | 00:53'05" |
| 9 | 06'39" | 00:59'44" |
| 10 | 06'53" | 01:06'37" |
| 10.6 | 06'54" | 01:10'52" |
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