9.0 km | 00:54:09 | 05:59/km日期: 2021-02-23 20:42 - 平均心率: 167 - 卡路里: 695 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 06'11" / 05'52" / 05'52" / 05'56" / 06'56" / 07'22" / 06'56" / 05'53" / 05'52" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'14") | 1000 / 1000 |
| 2 | | 05'52" (+00'01") | 1000 / 2000 |
| 3 | | 05'52" (+00'01") | 1000 / 3000 |
| 4 | | 05'56" (+00'05") | 1000 / 4000 |
| 5 | | 06'05" (+00'14") | 1000 / 5000 |
| 6 | | 06'18" (+00'27") | 1000 / 6000 |
| 7 | | 06'01" (+00'10") | 1000 / 7000 |
| 8 | | 05'52" (+00'01") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 08'23" (+02'32") | 27 / 9027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 45.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 05'52" | 00:17'55" |
| 4 | 05'56" | 00:23'51" |
| 5 | 06'56" | 00:30'47" |
| 6 | 07'22" | 00:38'09" |
| 7 | 06'56" | 00:45'05" |
| 8 | 05'53" | 00:50'58" |
| 9 | 05'52" | 00:56'50" |
| 9.0 | 08'28" | 00:57'04" |
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