13.0 km | 01:00:35 | 04:38/km日期: 2021-02-23 17:44 - 卡路里: 703 Cal - 總步數: 10420 - 平均步頻: 171 - 平均步幅: 125 cm - 溫度: 22°C - 濕度: 69% - PM2.5: 普通(47)
Pace: 04'39" / 04'38" / 04'30" / 04'34" / 04'29" / 04'39" / 04'47" / 04'38" / 04'29" / 04'46" / 04'26" / 04'28" / 04'34" / 32'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'43" (+00'14") | 1002 / 1002 | 175 / 120 |
2 | | 04'39" (+00'10") | 1002 / 2005 | 173 / 124 |
3 | | 04'34" (+00'05") | 1000 / 3006 | 175 / 124 |
4 | | 04'38" (+00'09") | 1001 / 4007 | 169 / 127 |
5 | | 04'36" (+00'07") | 1001 / 5009 | 174 / 124 |
6 | | 04'54" (+00'25") | 1002 / 6011 | 170 / 119 |
7 | | 04'37" (+00'08") | 1000 / 7012 | 173 / 124 |
8 | | 04'44" (+00'15") | 1001 / 8014 | 172 / 122 |
9 | | 04'29" | 1000 / 9015 | 177 / 125 |
10 | | 04'50" (+00'21") | 1002 / 10017 | 163 / 126 |
11 | | 04'34" (+00'05") | 1003 / 11021 | 164 / 132 |
12 | | 04'33" (+00'04") | 1002 / 12024 | 172 / 127 |
13 | | 04'29" | 1000 / 13025 | 173 / 128 |
14 | | 05'33" (+01'04") | 6 / 13031 | 180 / 100 |
2月累積里程 :
235.01 km Asics Hyper speed 累積 :
508.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'38" | 00:09'17" |
3 | 04'30" | 00:13'47" |
4 | 04'34" | 00:18'21" |
5 | 04'29" | 00:22'50" |
6 | 04'39" | 00:27'29" |
7 | 04'47" | 00:32'16" |
8 | 04'38" | 00:36'54" |
9 | 04'29" | 00:41'23" |
10 | 04'46" | 00:46'09" |
11 | 04'26" | 00:50'35" |
12 | 04'28" | 00:55'03" |
13 | 04'34" | 00:59'37" |
13.0 | 30'18" | 01:00'35" |