9.7 km | 01:08:29 | 07:04/km日期: 2014-12-14 06:40 - 卡路里: 569 Cal - 溫度: 17°C - 濕度: 74%
Pace: 09'59" / 06'59" / 06'40" / 07'09" / 06'37" / 06'33" / 07'03" / 06'34" / 06'28" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" (+03'31") | 1000 / 1000 |
2 | | 06'58" (+00'31") | 1000 / 2000 |
3 | | 06'40" (+00'13") | 1000 / 3000 |
4 | | 07'08" (+00'41") | 1000 / 4000 |
5 | | 06'37" (+00'10") | 1000 / 5000 |
6 | | 06'33" (+00'06") | 1000 / 6000 |
7 | | 07'02" (+00'35") | 1000 / 7000 |
8 | | 06'33" (+00'06") | 1000 / 8000 |
9 | | 06'27" | 1000 / 9000 |
10 | | 06'32" (+00'05") | 683 / 9683 |
12月累積里程 : 104.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'59" | 00:09'59" |
2 | 06'59" | 00:16'58" |
3 | 06'40" | 00:23'38" |
4 | 07'09" | 00:30'47" |
5 | 06'37" | 00:37'24" |
6 | 06'33" | 00:43'57" |
7 | 07'03" | 00:51'00" |
8 | 06'34" | 00:57'34" |
9 | 06'28" | 01:04'02" |
9.7 | 06'32" | 01:08'30" |