15.2 km | 01:31:08 | 05:59/km日期: 2015-01-14 17:43 - 卡路里: 879 Cal - 溫度: 20°C - 濕度: 57%
Pace: 06'31" / 05'25" / 05'36" / 05'30" / 05'49" / 05'45" / 05'46" / 05'56" / 06'04" / 06'01" / 06'20" / 06'12" / 06'02" / 06'02" / 06'57" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'57") | 984 / 984 |
2 | | 05'29" | 989 / 1973 |
3 | | 05'35" (+00'06") | 1016 / 2990 |
4 | | 05'30" (+00'01") | 998 / 3988 |
5 | | 05'47" (+00'18") | 1001 / 4990 |
6 | | 05'46" (+00'17") | 998 / 5989 |
7 | | 05'47" (+00'18") | 1010 / 7000 |
8 | | 05'54" (+00'25") | 1004 / 8004 |
9 | | 05'59" (+00'30") | 993 / 8997 |
10 | | 06'03" (+00'34") | 1011 / 10008 |
11 | | 06'20" (+00'51") | 997 / 11006 |
12 | | 06'11" (+00'42") | 1002 / 12009 |
13 | | 06'02" (+00'33") | 997 / 13006 |
14 | | 05'59" (+00'30") | 1006 / 14013 |
15 | | 06'50" (+01'21") | 1016 / 15029 |
16 | | 06'33" (+01'04") | 182 / 15212 |
繞著甜甜圈,這種的溫度跑不出汗水,要飆汗真的會跑到掛,,
1月累積里程 : 146.00 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'25" | 00:11'56" |
3 | 05'36" | 00:17'32" |
4 | 05'30" | 00:23'02" |
5 | 05'49" | 00:28'51" |
6 | 05'45" | 00:34'36" |
7 | 05'46" | 00:40'22" |
8 | 05'56" | 00:46'18" |
9 | 06'04" | 00:52'22" |
10 | 06'01" | 00:58'23" |
11 | 06'20" | 01:04'43" |
12 | 06'12" | 01:10'55" |
13 | 06'02" | 01:16'57" |
14 | 06'02" | 01:22'59" |
15 | 06'57" | 01:29'56" |
15.2 | 05'39" | 01:31'08" |