10.5 km | 00:47:04 | 04:29/km日期: 2013-04-13 08:10 - 卡路里: 727 Cal - 溫度: 18°C - 濕度: 83%
Pace: 04'31" / 04'35" / 04'43" / 04'23" / 04'41" / 04'36" / 04'27" / 04'33" / 04'19" / 04'16" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'16") | 1000 / 1000 |
2 | | 04'35" (+00'20") | 1000 / 2000 |
3 | | 04'42" (+00'27") | 1000 / 3000 |
4 | | 04'23" (+00'08") | 1000 / 4000 |
5 | | 04'40" (+00'25") | 1000 / 5000 |
6 | | 04'36" (+00'21") | 1000 / 6000 |
7 | | 04'27" (+00'12") | 1000 / 7000 |
8 | | 04'32" (+00'17") | 1000 / 8000 |
9 | | 04'19" (+00'04") | 1000 / 9000 |
10 | | 04'15" | 1000 / 10000 |
11 | | 04'10" | 481 / 10481 |
4月累積里程 : 183.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'35" | 00:09'06" |
3 | 04'43" | 00:13'49" |
4 | 04'23" | 00:18'12" |
5 | 04'41" | 00:22'53" |
6 | 04'36" | 00:27'29" |
7 | 04'27" | 00:31'56" |
8 | 04'33" | 00:36'29" |
9 | 04'19" | 00:40'48" |
10 | 04'16" | 00:45'04" |
10.5 | 04'09" | 00:47'04" |