42.1 km | 03:27:56 | 04:56/km日期: 2013-02-24 06:55 - 平均心率: 165 - 卡路里: 2879 Cal - 溫度: 18°C - 濕度: 89%
Pace: 04'51" / 04'40" / 06'05" / 04'50" / 04'40" / 04'47" / 04'46" / 05'27" / 04'43" / 04'48" / 04'44" / 04'48" / 04'47" / 04'53" / 04'48" / 04'45" / 04'50" / 04'40" / 04'51" / 04'46" / 04'50" / 04'52" / 04'51" / 04'45" / 04'50" / 04'44" / 04'49" / 04'58" / 05'00" / 05'08" / 04'53" / 05'00" / 04'52" / 05'02" / 05'06" / 05'09" / 05'17" / 05'31" / 05'12" / 05'02" / 05'08" / 05'08" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'15") | 5000 / 5000 |
| 2 | | 04'54" (+00'08") | 5000 / 10000 |
| 3 | | 04'47" (+00'01") | 5000 / 15000 |
| 4 | | 04'46" | 5000 / 20000 |
| 5 | | 04'49" (+00'03") | 5000 / 25000 |
| 6 | | 04'55" (+00'09") | 5000 / 30000 |
| 7 | | 04'58" (+00'12") | 5000 / 35000 |
| 8 | | 05'14" (+00'28") | 5000 / 40000 |
| 9 | | 05'05" (+00'19") | 2077 / 42077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 248.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'40" | 00:09'31" |
| 3 | 06'05" | 00:15'36" |
| 4 | 04'50" | 00:20'26" |
| 5 | 04'40" | 00:25'06" |
| 6 | 04'47" | 00:29'53" |
| 7 | 04'46" | 00:34'39" |
| 8 | 05'27" | 00:40'06" |
| 9 | 04'43" | 00:44'49" |
| 10 | 04'48" | 00:49'37" |
| 11 | 04'44" | 00:54'21" |
| 12 | 04'48" | 00:59'09" |
| 13 | 04'47" | 01:03'56" |
| 14 | 04'53" | 01:08'49" |
| 15 | 04'48" | 01:13'37" |
| 16 | 04'45" | 01:18'22" |
| 17 | 04'50" | 01:23'12" |
| 18 | 04'40" | 01:27'52" |
| 19 | 04'51" | 01:32'43" |
| 20 | 04'46" | 01:37'29" |
| 21 | 04'50" | 01:42'19" |
| 22 | 04'52" | 01:47'11" |
| 23 | 04'51" | 01:52'02" |
| 24 | 04'45" | 01:56'47" |
| 25 | 04'50" | 02:01'37" |
| 26 | 04'44" | 02:06'21" |
| 27 | 04'49" | 02:11'10" |
| 28 | 04'58" | 02:16'08" |
| 29 | 05'00" | 02:21'08" |
| 30 | 05'08" | 02:26'16" |
| 31 | 04'53" | 02:31'09" |
| 32 | 05'00" | 02:36'09" |
| 33 | 04'52" | 02:41'01" |
| 34 | 05'02" | 02:46'03" |
| 35 | 05'06" | 02:51'09" |
| 36 | 05'09" | 02:56'18" |
| 37 | 05'17" | 03:01'35" |
| 38 | 05'31" | 03:07'06" |
| 39 | 05'12" | 03:12'18" |
| 40 | 05'02" | 03:17'20" |
| 41 | 05'08" | 03:22'28" |
| 42 | 05'08" | 03:27'36" |
| 42.1 | 04'16" | 03:27'56" |
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