7.0 km | 00:33:40 | 04:47/km日期: 2015-01-06 05:40 - 卡路里: 447 Cal - 溫度: 18°C - 濕度: 79%
Pace: 04'51" / 04'43" / 04'22" / 04'37" / 04'41" / 05'43" / 04'29" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'28") | 1000 / 1000 |
2 | | 04'42" (+00'20") | 1000 / 2000 |
3 | | 04'22" | 1000 / 3000 |
4 | | 04'37" (+00'15") | 1000 / 4000 |
5 | | 04'41" (+00'19") | 1000 / 5000 |
6 | | 05'42" (+01'20") | 1000 / 6000 |
7 | | 04'29" (+00'07") | 1000 / 7000 |
8 | | 08'15" (+03'53") | 30 / 7030 |
1月累積里程 : 121.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'43" | 00:09'34" |
3 | 04'22" | 00:13'56" |
4 | 04'37" | 00:18'33" |
5 | 04'41" | 00:23'14" |
6 | 05'43" | 00:28'57" |
7 | 04'29" | 00:33'26" |
7.0 | 08'19" | 00:33'41" |