25.1 km | 02:11:29 | 05:14/km日期: 2021-02-06 07:39 - 平均心率: 154 - 卡路里: 1367 Cal - 平均步頻: 190 - PM2.5: 良好(12)
Pace: 05'07" / 05'12" / 05'14" / 05'04" / 05'20" / 05'17" / 05'07" / 05'12" / 05'09" / 05'14" / 05'11" / 05'05" / 05'05" / 05'00" / 05'08" / 05'35" / 05'07" / 05'17" / 05'14" / 05'19" / 06'07" / 05'07" / 05'29" / 05'28" / 05'22" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'08") | 1000 / 1000 |
| 2 | | 05'12" (+00'13") | 1000 / 2000 |
| 3 | | 05'13" (+00'14") | 1000 / 3000 |
| 4 | | 05'03" (+00'04") | 1000 / 4000 |
| 5 | | 05'20" (+00'21") | 1000 / 5000 |
| 6 | | 05'16" (+00'17") | 1000 / 6000 |
| 7 | | 05'06" (+00'07") | 1000 / 7000 |
| 8 | | 05'11" (+00'12") | 1000 / 8000 |
| 9 | | 05'09" (+00'10") | 1000 / 9000 |
| 10 | | 05'13" (+00'14") | 1000 / 10000 |
| 11 | | 05'11" (+00'12") | 1000 / 11000 |
| 12 | | 05'05" (+00'06") | 1000 / 12000 |
| 13 | | 05'05" (+00'06") | 1000 / 13000 |
| 14 | | 04'59" | 1000 / 14000 |
| 15 | | 05'07" (+00'08") | 1000 / 15000 |
| 16 | | 05'35" (+00'36") | 1000 / 16000 |
| 17 | | 05'06" (+00'07") | 1000 / 17000 |
| 18 | | 05'17" (+00'18") | 1000 / 18000 |
| 19 | | 05'13" (+00'14") | 1000 / 19000 |
| 20 | | 05'18" (+00'19") | 1000 / 20000 |
| 21 | | 05'44" (+00'45") | 1000 / 21000 |
| 22 | | 05'06" (+00'07") | 1000 / 22000 |
| 23 | | 05'29" (+00'30") | 1000 / 23000 |
| 24 | | 05'27" (+00'28") | 1000 / 24000 |
| 25 | | 05'21" (+00'22") | 1000 / 25000 |
| 26 | | 05'54" (+00'55") | 65 / 25065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 227.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'12" | 00:10'19" |
| 3 | 05'14" | 00:15'33" |
| 4 | 05'04" | 00:20'37" |
| 5 | 05'20" | 00:25'57" |
| 6 | 05'17" | 00:31'14" |
| 7 | 05'07" | 00:36'21" |
| 8 | 05'12" | 00:41'33" |
| 9 | 05'09" | 00:46'42" |
| 10 | 05'14" | 00:51'56" |
| 11 | 05'11" | 00:57'07" |
| 12 | 05'05" | 01:02'12" |
| 13 | 05'05" | 01:07'17" |
| 14 | 05'00" | 01:12'17" |
| 15 | 05'08" | 01:17'25" |
| 16 | 05'35" | 01:23'00" |
| 17 | 05'07" | 01:28'07" |
| 18 | 05'17" | 01:33'24" |
| 19 | 05'14" | 01:38'38" |
| 20 | 05'19" | 01:43'57" |
| 21 | 06'07" | 01:50'04" |
| 22 | 05'07" | 01:55'11" |
| 23 | 05'29" | 02:00'40" |
| 24 | 05'28" | 02:06'08" |
| 25 | 05'22" | 02:11'30" |
| 25.1 | 05'48" | 02:11'53" |
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