10.4 km | 01:07:11 | 06:26/km日期: 2015-01-08 21:50 - 地點: 家裡附近8圈 - 天氣: 晴 - 卡路里: 763 Cal - 溫度: 12°C - 濕度: 71%
Pace: 06'04" / 06'05" / 06'15" / 06'04" / 06'14" / 06'28" / 06'40" / 06'58" / 06'40" / 06'48" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'04") | 1309 / 1309 |
2 | | 06'03" | 1347 / 2657 |
3 | | 06'10" (+00'07") | 1315 / 3972 |
4 | | 06'17" (+00'14") | 1314 / 5287 |
5 | | 06'30" (+00'27") | 1304 / 6592 |
6 | | 06'51" (+00'48") | 1269 / 7862 |
7 | | 06'49" (+00'46") | 1274 / 9136 |
8 | | 06'45" (+00'42") | 1276 / 10413 |
9 | | 07'32" (+01'29") | 11 / 10424 |
1月累積里程 :
193.06 km MIZUNO wave enigma 3 累積 :
1765.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'05" | 00:12'09" |
3 | 06'15" | 00:18'24" |
4 | 06'04" | 00:24'28" |
5 | 06'14" | 00:30'42" |
6 | 06'28" | 00:37'10" |
7 | 06'40" | 00:43'50" |
8 | 06'58" | 00:50'48" |
9 | 06'40" | 00:57'28" |
10 | 06'48" | 01:04'16" |
10.4 | 06'52" | 01:07'11" |