7.0 km | 00:52:43 | 07:31/km日期: 2021-01-28 21:04 - 卡路里: 384 Cal - 平均步頻: 152 - 溫度: 14°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'32" / 06'08" / 07'26" / 05'57" / 06'31" / 08'41" / 11'23" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'36") | 1000 / 1000 |
2 | | 06'08" (+00'12") | 1000 / 2000 |
3 | | 07'26" (+01'30") | 1000 / 3000 |
4 | | 05'56" | 1000 / 4000 |
5 | | 06'31" (+00'35") | 1000 / 5000 |
6 | | 08'41" (+02'45") | 1000 / 6000 |
7 | | 11'22" (+05'26") | 1000 / 7000 |
8 | | 09'51" (+03'55") | 8 / 7008 |
1月累積里程 :
78.24 km ASICS GEL-NIMBUS 20 累積 :
2210.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'08" | 00:12'40" |
3 | 07'26" | 00:20'06" |
4 | 05'57" | 00:26'03" |
5 | 06'31" | 00:32'34" |
6 | 08'41" | 00:41'15" |
7 | 11'23" | 00:52'38" |
7.0 | 10'02" | 00:52'43" |