50.2 km | 06:19:12 | 07:33/km日期: 2015-01-01 06:48 - 總爬升: 1463 m - 地點: 東眼山 - 天氣: 晴 - 卡路里: 2620 Cal - 溫度: 12°C - 濕度: 75%
Pace: 06'16" / 09'48" / 08'56" / 07'38" / 08'50" / 07'32" / 08'23" / 10'16" / 08'49" / 07'43" / 06'11" / 06'00" / 11'51" / 05'24" / 05'22" / 05'32" / 05'10" / 04'46" / 04'35" / 04'38" / 04'24" / 04'48" / 04'49" / 05'32" / 06'29" / 07'22" / 09'50" / 09'21" / 09'28" / 09'44" / 09'06" / 10'50" / 11'24" / 10'46" / 08'51" / 08'02" / 07'33" / 21'43" / 05'28" / 05'38" / 05'50" / 09'18" / 06'47" / 04'30" / 04'57" / 05'04" / 06'31" / 05'16" / 09'24" / 05'48" / 04'57" /
1月累積里程 : 270.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 09'48" | 00:16'04" |
3 | 08'56" | 00:25'00" |
4 | 07'38" | 00:32'38" |
5 | 08'50" | 00:41'28" |
6 | 07'32" | 00:49'00" |
7 | 08'23" | 00:57'23" |
8 | 10'16" | 01:07'39" |
9 | 08'49" | 01:16'28" |
10 | 07'43" | 01:24'11" |
11 | 06'11" | 01:30'22" |
12 | 06'00" | 01:36'22" |
13 | 11'51" | 01:48'13" |
14 | 05'24" | 01:53'37" |
15 | 05'22" | 01:58'59" |
16 | 05'32" | 02:04'31" |
17 | 05'10" | 02:09'41" |
18 | 04'46" | 02:14'27" |
19 | 04'35" | 02:19'02" |
20 | 04'38" | 02:23'40" |
21 | 04'24" | 02:28'04" |
22 | 04'48" | 02:32'52" |
23 | 04'49" | 02:37'41" |
24 | 05'32" | 02:43'13" |
25 | 06'29" | 02:49'42" |
26 | 07'22" | 02:57'04" |
27 | 09'50" | 03:06'54" |
28 | 09'21" | 03:16'15" |
29 | 09'28" | 03:25'43" |
30 | 09'44" | 03:35'27" |
31 | 09'06" | 03:44'33" |
32 | 10'50" | 03:55'23" |
33 | 11'24" | 04:06'47" |
34 | 10'46" | 04:17'33" |
35 | 08'51" | 04:26'24" |
36 | 08'02" | 04:34'26" |
37 | 07'33" | 04:41'59" |
38 | 21'43" | 05:03'42" |
39 | 05'28" | 05:09'10" |
40 | 05'38" | 05:14'48" |
41 | 05'50" | 05:20'38" |
42 | 09'18" | 05:29'56" |
43 | 06'47" | 05:36'43" |
44 | 04'30" | 05:41'13" |
45 | 04'57" | 05:46'10" |
46 | 05'04" | 05:51'14" |
47 | 06'31" | 05:57'45" |
48 | 05'16" | 06:03'01" |
49 | 09'24" | 06:12'25" |
50 | 05'48" | 06:18'13" |
50.2 | 04'57" | 06:19'12" |