| 全馬 | 05:48:47 | 08:15/km | 第2馬官方成績 | 日期 | 2021-01-26 | 成績 | 05:48:47 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'43" | 01:09'29" | | 00:35'46" (+02'03") | | 00:42'34" (+08'51") | 01:20'45" (+11'16") | | 00:38'11" (+04'28") | | 00:39'19" (+05'36") | 01:25'54" (+16'25") | | 00:46'35" (+12'52") | | 00:44'25" (+10'42") | 01:29'29" (+20'00") | | 00:45'04" (+11'21") | |
日期: 2021-01-26 05:00 - 卡路里: 2284 Cal - 總步數: 42416 - 平均步頻: 121 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(22) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'03" | 1001 / 1001 | 165 / 99 | 2 | | 06'07" (+00'04") | 1007 / 2009 | 168 / 97 | 3 | | 06'06" (+00'03") | 1010 / 3019 | 167 / 97 | 4 | | 06'07" (+00'04") | 1001 / 4020 | 168 / 96 | 5 | | 09'10" (+03'07") | 1002 / 5022 | 108 / 100 |
6 | | 06'29" (+00'26") | 1002 / 6024 | 168 / 91 | 7 | | 06'40" (+00'37") | 1004 / 7029 | 165 / 90 | 8 | | 06'36" (+00'33") | 1003 / 8033 | 168 / 89 | 9 | | 07'26" (+01'23") | 1007 / 9040 | 145 / 92 | 10 | | 08'31" (+02'28") | 1001 / 10042 | 91 / 128 | 11 | | 12'36" (+06'33") | 1008 / 11050 | 83 / 95 | 12 | | 07'11" (+01'08") | 1007 / 12058 | 148 / 93 | 13 | | 06'21" (+00'18") | 1008 / 13067 | 169 / 92 | 14 | | 06'38" (+00'35") | 1008 / 14075 | 165 / 90 | 15 | | 09'26" (+03'23") | 1006 / 15082 | 107 / 98 | 16 | | 06'29" (+00'26") | 1000 / 16082 | 168 / 91 | 17 | | 06'47" (+00'44") | 1002 / 17085 | 169 / 86 | 18 | | 07'00" (+00'57") | 1002 / 18087 | 145 / 98 | 19 | | 11'32" (+05'29") | 1003 / 19091 | 90 / 95 | 20 | | 06'17" (+00'14") | 1002 / 20094 | 171 / 92 | 21 | | 07'07" (+01'04") | 1007 / 21102 | 159 / 87 | 22 | | 07'14" (+01'11") | 1005 / 22107 | 134 / 102 | 23 | | 10'26" (+04'23") | 1006 / 23113 | 112 / 85 | 24 | | 06'27" (+00'24") | 1007 / 24120 | 172 / 89 | 25 | | 07'51" (+01'48") | 1006 / 25127 | 133 / 94 | 26 | | 07'10" (+01'07") | 1005 / 26133 | 171 / 81 | 27 | | 08'12" (+02'09") | 1002 / 27135 | 129 / 94 | 28 | | 15'32" (+09'29") | 1009 / 28144 | 63 / 101 | 29 | | 07'38" (+01'35") | 1004 / 29148 | 139 / 93 | 30 | | 07'52" (+01'49") | 1008 / 30157 | 93 / 135 | 31 | | 08'10" (+02'07") | 1002 / 31160 | 88 / 138 | 32 | | 10'52" (+04'49") | 1007 / 32167 | 108 / 84 | 33 | | 07'42" (+01'39") | 1001 / 33168 | 162 / 79 | 34 | | 08'36" (+02'33") | 1005 / 34174 | 73 / 158 | 35 | | 08'49" (+02'46") | 1009 / 35184 | 78 / 143 | 36 | | 09'33" (+03'30") | 1012 / 36196 | 129 / 80 | 37 | | 07'39" (+01'36") | 1001 / 37198 | 129 / 100 | 38 | | 08'38" (+02'35") | 1000 / 38198 | 74 / 155 | 39 | | 09'09" (+03'06") | 1000 / 39199 | 37 / 294 | 40 | | 10'17" (+04'14") | 1001 / 40200 | 76 / 127 | 41 | | 08'24" (+02'21") | 1000 / 41200 | 96 / 122 | 42 | | 09'27" (+03'24") | 1000 / 42201 | 109 / 96 |
賽後評分: good 給 5 星 1月累積里程 : 175.04 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'03" | 00:06'03" | 2 | 06'10" | 00:12'13" | 3 | 06'10" | 00:18'23" | 4 | 06'08" | 00:24'31" | 5 | 09'12" | 00:33'43" | 6 | 06'30" | 00:40'13" | 7 | 06'38" | 00:46'51" | 8 | 06'42" | 00:53'33" | 9 | 07'26" | 01:00'59" | 10 | 08'30" | 01:09'29" | 11 | 12'44" | 01:22'13" | 12 | 07'15" | 01:29'28" | 13 | 06'25" | 01:35'53" | 14 | 06'40" | 01:42'33" | 15 | 09'30" | 01:52'03" | 16 | 06'32" | 01:58'35" | 17 | 06'48" | 02:05'23" | 18 | 07'02" | 02:12'25" | 19 | 11'33" | 02:23'58" | 20 | 06'16" | 02:30'14" | 21 | 07'12" | 02:37'26" | 22 | 07'17" | 02:44'43" | 23 | 10'31" | 02:55'14" | 24 | 06'24" | 03:01'38" | 25 | 07'55" | 03:09'33" | 26 | 07'14" | 03:16'47" | 27 | 08'17" | 03:25'04" | 28 | 15'39" | 03:40'43" | 29 | 07'36" | 03:48'19" | 30 | 07'49" | 03:56'08" | 31 | 08'25" | 04:04'33" | 32 | 10'56" | 04:15'29" | 33 | 07'44" | 04:23'13" | 34 | 08'32" | 04:31'45" | 35 | 08'48" | 04:40'33" | 36 | 09'50" | 04:50'23" | 37 | 07'35" | 04:57'58" | 38 | 08'35" | 05:06'33" | 39 | 09'14" | 05:15'47" | 40 | 09'50" | 05:25'37" | 41 | 08'56" | 05:34'33" | 42 | 09'22" | 05:43'55" | 42.3 | 16'11" | 05:48'47" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|