42.8 km | 05:47:53 | 08:07/km日期: 2015-01-01 08:05 - 總爬升: 851 m - 卡路里: 2620 Cal - 溫度: 13°C - 濕度: 67%
Pace: 06'45" / 08'16" / 08'48" / 08'27" / 07'58" / 07'18" / 08'22" / 08'28" / 07'11" / 07'15" / 06'42" / 07'24" / 06'30" / 08'13" / 07'50" / 07'34" / 07'29" / 08'09" / 07'27" / 07'46" / 08'48" / 10'07" / 08'41" / 08'01" / 08'07" / 06'50" / 06'45" / 07'15" / 06'35" / 10'39" / 10'18" / 08'58" / 08'45" / 11'34" / 08'35" / 10'49" / 07'55" / 08'00" / 07'58" / 07'00" / 07'18" / 08'09" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'10") | 1004 / 1004 |
2 | | 08'13" (+01'40") | 1005 / 2010 |
3 | | 08'51" (+02'18") | 993 / 3004 |
4 | | 08'23" (+01'50") | 1006 / 4010 |
5 | | 08'01" (+01'28") | 1001 / 5011 |
6 | | 07'18" (+00'45") | 1001 / 6013 |
7 | | 08'18" (+01'45") | 997 / 7010 |
8 | | 08'28" (+01'55") | 999 / 8010 |
9 | | 07'14" (+00'41") | 1002 / 9012 |
10 | | 07'13" (+00'40") | 999 / 10011 |
11 | | 06'40" (+00'07") | 1007 / 11019 |
12 | | 07'24" (+00'51") | 1001 / 12020 |
13 | | 06'33" | 1001 / 13022 |
14 | | 08'11" (+01'38") | 995 / 14018 |
15 | | 07'49" (+01'16") | 1002 / 15020 |
16 | | 07'33" (+01'00") | 999 / 16020 |
17 | | 07'32" (+00'59") | 998 / 17019 |
18 | | 08'11" (+01'38") | 1002 / 18021 |
19 | | 07'20" (+00'47") | 999 / 19020 |
20 | | 07'47" (+01'14") | 999 / 20020 |
21 | | 08'48" (+02'15") | 1004 / 21024 |
22 | | 10'08" (+03'35") | 997 / 22021 |
23 | | 08'36" (+02'03") | 999 / 23021 |
24 | | 08'04" (+01'31") | 1000 / 24022 |
25 | | 08'04" (+01'31") | 1010 / 25032 |
26 | | 06'49" (+00'16") | 1001 / 26033 |
27 | | 06'43" (+00'10") | 997 / 27031 |
28 | | 07'15" (+00'42") | 1001 / 28032 |
29 | | 06'37" (+00'04") | 1002 / 29034 |
30 | | 10'41" (+04'08") | 999 / 30034 |
31 | | 10'29" (+03'56") | 1001 / 31035 |
32 | | 08'53" (+02'20") | 997 / 32033 |
33 | | 08'51" (+02'18") | 1003 / 33036 |
34 | | 11'26" (+04'53") | 994 / 34031 |
35 | | 08'35" (+02'02") | 1004 / 35035 |
36 | | 10'38" (+04'05") | 996 / 36032 |
37 | | 08'06" (+01'33") | 1001 / 37033 |
38 | | 08'01" (+01'28") | 1009 / 38043 |
39 | | 08'03" (+01'30") | 1006 / 39050 |
40 | | 06'44" (+00'11") | 1001 / 40052 |
41 | | 07'14" (+00'41") | 1004 / 41056 |
42 | | 08'23" (+01'50") | 1000 / 42057 |
43 | | 07'53" (+01'20") | 807 / 42864 |
1月累積里程 : 121.11 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 08'16" | 00:15'01" |
3 | 08'48" | 00:23'49" |
4 | 08'27" | 00:32'16" |
5 | 07'58" | 00:40'14" |
6 | 07'18" | 00:47'32" |
7 | 08'22" | 00:55'54" |
8 | 08'28" | 01:04'22" |
9 | 07'11" | 01:11'33" |
10 | 07'15" | 01:18'48" |
11 | 06'42" | 01:25'30" |
12 | 07'24" | 01:32'54" |
13 | 06'30" | 01:39'24" |
14 | 08'13" | 01:47'37" |
15 | 07'50" | 01:55'27" |
16 | 07'34" | 02:03'01" |
17 | 07'29" | 02:10'30" |
18 | 08'09" | 02:18'39" |
19 | 07'27" | 02:26'06" |
20 | 07'46" | 02:33'52" |
21 | 08'48" | 02:42'40" |
22 | 10'07" | 02:52'47" |
23 | 08'41" | 03:01'28" |
24 | 08'01" | 03:09'29" |
25 | 08'07" | 03:17'36" |
26 | 06'50" | 03:24'26" |
27 | 06'45" | 03:31'11" |
28 | 07'15" | 03:38'26" |
29 | 06'35" | 03:45'01" |
30 | 10'39" | 03:55'40" |
31 | 10'18" | 04:05'58" |
32 | 08'58" | 04:14'56" |
33 | 08'45" | 04:23'41" |
34 | 11'34" | 04:35'15" |
35 | 08'35" | 04:43'50" |
36 | 10'49" | 04:54'39" |
37 | 07'55" | 05:02'34" |
38 | 08'00" | 05:10'34" |
39 | 07'58" | 05:18'32" |
40 | 07'00" | 05:25'32" |
41 | 07'18" | 05:32'50" |
42 | 08'09" | 05:40'59" |
42.8 | 08'32" | 05:47'53" |