10.4 km | 01:01:27 | 05:54/km日期: 2021-01-25 06:19 - 卡路里: 498 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(34)
Pace: 06'26" / 18'48" / 06'19" / 05'49" / 05'58" / 05'57" / 05'45" / 05'44" / 05'44" / 05'28" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'59") | 1000 / 1000 |
2 | | 06'15" (+00'48") | 1000 / 2000 |
3 | | 06'19" (+00'52") | 1000 / 3000 |
4 | | 05'48" (+00'21") | 1000 / 4000 |
5 | | 05'57" (+00'30") | 1000 / 5000 |
6 | | 05'56" (+00'29") | 1000 / 6000 |
7 | | 05'45" (+00'18") | 1000 / 7000 |
8 | | 05'38" (+00'11") | 1000 / 8000 |
9 | | 05'44" (+00'17") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 05'14" | 408 / 10408 |
1月累積里程 :
265.85 km adidas Adizero Boston7綠 累積 :
1442.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 18'48" | 00:25'14" |
3 | 06'19" | 00:31'33" |
4 | 05'49" | 00:37'22" |
5 | 05'58" | 00:43'20" |
6 | 05'57" | 00:49'17" |
7 | 05'45" | 00:55'02" |
8 | 05'44" | 01:00'46" |
9 | 05'44" | 01:06'30" |
10 | 05'28" | 01:11'58" |
10.4 | 05'13" | 01:14'06" |