30.8 km | 02:35:03 | 05:02/km日期: 2015-01-03 06:11 - 總爬升: 251 m - 地點: 東豐+后豐鐵馬道 - 天氣: 晴 - 卡路里: 1800 Cal - 溫度: 13°C - 濕度: 71%
Pace: 05'41" / 05'19" / 05'08" / 05'07" / 05'09" / 04'55" / 04'51" / 05'08" / 05'01" / 04'59" / 05'03" / 05'03" / 04'44" / 04'50" / 04'53" / 04'50" / 04'49" / 04'51" / 04'48" / 04'48" / 04'51" / 04'48" / 04'56" / 05'10" / 08'39" / 01'45" / 05'26" / 05'14" / 06'59" / 03'28" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'58") | 987 / 987 |
2 | | 05'15" (+00'33") | 1009 / 1997 |
3 | | 05'08" (+00'26") | 1000 / 2997 |
4 | | 05'05" (+00'23") | 1001 / 3999 |
5 | | 05'09" (+00'27") | 998 / 4997 |
6 | | 04'57" (+00'15") | 994 / 5992 |
7 | | 04'51" (+00'09") | 999 / 6992 |
8 | | 05'07" (+00'25") | 1013 / 8006 |
9 | | 04'59" (+00'17") | 987 / 8994 |
10 | | 05'00" (+00'18") | 1011 / 10005 |
11 | | 05'02" (+00'20") | 1002 / 11008 |
12 | | 05'04" (+00'22") | 1013 / 12021 |
13 | | 04'42" | 1005 / 13027 |
14 | | 04'50" (+00'08") | 994 / 14022 |
15 | | 04'52" (+00'10") | 1003 / 15025 |
16 | | 04'50" (+00'08") | 996 / 16022 |
17 | | 04'46" (+00'04") | 1007 / 17029 |
18 | | 04'51" (+00'09") | 995 / 18025 |
19 | | 04'50" (+00'08") | 1013 / 19039 |
20 | | 04'46" (+00'04") | 997 / 20037 |
21 | | 04'52" (+00'10") | 999 / 21036 |
22 | | 04'48" (+00'06") | 999 / 22035 |
23 | | 04'55" (+00'13") | 996 / 23032 |
24 | | 05'10" (+00'28") | 1003 / 24035 |
25 | | 05'17" (+00'35") | 1604 / 25640 |
26 | | 04'52" (+00'10") | 396 / 26036 |
27 | | 05'25" (+00'43") | 1013 / 27049 |
28 | | 05'12" (+00'30") | 1004 / 28054 |
29 | | 05'21" (+00'39") | 1256 / 29310 |
30 | | 04'57" (+00'15") | 746 / 30057 |
31 | | 05'01" (+00'19") | 716 / 30773 |
1月累積里程 : 201.34 km
Android - HTC HTC_D610x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'19" | 00:11'00" |
3 | 05'08" | 00:16'08" |
4 | 05'07" | 00:21'15" |
5 | 05'09" | 00:26'24" |
6 | 04'55" | 00:31'19" |
7 | 04'51" | 00:36'10" |
8 | 05'08" | 00:41'18" |
9 | 05'01" | 00:46'19" |
10 | 04'59" | 00:51'18" |
11 | 05'03" | 00:56'21" |
12 | 05'03" | 01:01'24" |
13 | 04'44" | 01:06'08" |
14 | 04'50" | 01:10'58" |
15 | 04'53" | 01:15'51" |
16 | 04'50" | 01:20'41" |
17 | 04'49" | 01:25'30" |
18 | 04'51" | 01:30'21" |
19 | 04'48" | 01:35'09" |
20 | 04'48" | 01:39'57" |
21 | 04'51" | 01:44'48" |
22 | 04'48" | 01:49'36" |
23 | 04'56" | 01:54'32" |
24 | 05'10" | 01:59'42" |
25 | 08'39" | 02:08'21" |
26 | 01'45" | 02:10'06" |
27 | 05'26" | 02:15'32" |
28 | 05'14" | 02:20'46" |
29 | 06'59" | 02:27'45" |
30 | 03'28" | 02:31'13" |
30.8 | 04'57" | 02:35'03" |