9.0 km | 00:54:43 | 06:04/km日期: 2021-01-18 21:01 - 卡路里: 762 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 04'05" / 06'16" / 06'09" / 06'01" / 05'56" / 05'52" / 05'49" / 05'56" / 06'06" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'43") | 1000 / 1000 |
2 | | 06'16" (+00'28") | 1000 / 2000 |
3 | | 06'08" (+00'20") | 1000 / 3000 |
4 | | 06'01" (+00'13") | 1000 / 4000 |
5 | | 05'55" (+00'07") | 1000 / 5000 |
6 | | 05'51" (+00'03") | 1000 / 6000 |
7 | | 05'48" | 1000 / 7000 |
8 | | 05'55" (+00'07") | 1000 / 8000 |
9 | | 06'06" (+00'18") | 1000 / 9000 |
10 | | 10'06" (+04'18") | 9 / 9009 |
1月累積里程 : 19.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 06'16" | 00:10'21" |
3 | 06'09" | 00:16'30" |
4 | 06'01" | 00:22'31" |
5 | 05'56" | 00:28'27" |
6 | 05'52" | 00:34'19" |
7 | 05'49" | 00:40'08" |
8 | 05'56" | 00:46'04" |
9 | 06'06" | 00:52'10" |
9.0 | 10'47" | 00:52'16" |