10.5 km | 01:07:33 | 06:24/km日期: 2021-01-14 16:09 - 總爬升: 775 m - 卡路里: 569 Cal - 總步數: 10831 - 平均步頻: 159 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 37% - PM2.5: 良好(8)
Pace: 06'23" / 06'23" / 06'12" / 06'02" / 05'47" / 06'19" / 05'20" / 06'15" / 06'06" / 06'42" / 03'25" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+01'52") | 1000 / 1000 | 167 / 80 |
2 | | 06'11" (+00'40") | 1002 / 2003 | 172 / 93 |
3 | | 06'17" (+00'46") | 1012 / 3015 | 165 / 95 |
4 | | 05'53" (+00'22") | 1004 / 4020 | 162 / 104 |
5 | | 05'57" (+00'26") | 1010 / 5030 | 166 / 100 |
6 | | 05'56" (+00'25") | 1003 / 6034 | 157 / 107 |
7 | | 05'31" | 1008 / 7042 | 161 / 111 |
8 | | 06'23" (+00'52") | 1006 / 8048 | 161 / 96 |
9 | | 06'21" (+00'50") | 1008 / 9057 | 159 / 98 |
10 | | 06'39" (+01'08") | 1006 / 10063 | 162 / 92 |
11 | | 08'19" (+02'48") | 548 / 10612 | 113 / 106 |
1月累積里程 : 568.54 km
MW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'23" | 00:12'46" |
3 | 06'12" | 00:18'58" |
4 | 06'02" | 00:25'00" |
5 | 05'47" | 00:30'47" |
6 | 06'19" | 00:37'06" |
7 | 05'20" | 00:42'26" |
8 | 06'15" | 00:48'41" |
9 | 06'06" | 00:54'47" |
10 | 06'42" | 01:01'29" |
11 | 03'25" | 01:04'54" |
10.5 | -6'-50" | 01:07'59" |