10.0 km | 00:50:57 | 05:05/km日期: 2014-12-29 14:44 - 總爬升: 123 m - 卡路里: 541 Cal - 溫度: 18°C - 濕度: 45%
Pace: 05'28" / 05'24" / 05'44" / 05'11" / 05'21" / 04'57" / 05'08" / 04'38" / 04'35" / 04'24" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+01'04") | 1013 / 1013 |
2 | | 05'20" (+00'57") | 998 / 2011 |
3 | | 05'45" (+01'22") | 995 / 3007 |
4 | | 05'12" (+00'49") | 1007 / 4014 |
5 | | 05'18" (+00'55") | 994 / 5009 |
6 | | 04'59" (+00'36") | 1004 / 6013 |
7 | | 05'04" (+00'41") | 997 / 7010 |
8 | | 04'40" (+00'17") | 1006 / 8016 |
9 | | 04'33" (+00'10") | 1001 / 9018 |
10 | | 04'23" | 991 / 10010 |
11 | | 06'37" (+02'14") | 17 / 10027 |
12月累積里程 : 74.80 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'24" | 00:10'52" |
3 | 05'44" | 00:16'36" |
4 | 05'11" | 00:21'47" |
5 | 05'21" | 00:27'08" |
6 | 04'57" | 00:32'05" |
7 | 05'08" | 00:37'13" |
8 | 04'38" | 00:41'51" |
9 | 04'35" | 00:46'26" |
10 | 04'24" | 00:50'50" |
10.0 | 07'59" | 00:50'57" |