24.3 km | 03:18:12 | 08:08/km日期: 2021-01-10 07:57 - 卡路里: 1073 Cal - 溫度: 12°C - 濕度: 70%
Pace: 08'32" / 07'36" / 08'04" / 08'28" / 08'00" / 07'40" / 07'52" / 08'08" / 08'20" / 07'09" / 07'35" / 07'44" / 08'28" / 08'12" / 08'00" / 08'24" / 07'44" / 08'24" / 08'00" / 08'08" / 08'48" / 09'00" / 08'44" / 08'12" / 09'00" /
1月累積里程 : 227.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'36" | 00:16'08" |
3 | 08'04" | 00:24'12" |
4 | 08'28" | 00:32'40" |
5 | 08'00" | 00:40'40" |
6 | 07'40" | 00:48'20" |
7 | 07'52" | 00:56'12" |
8 | 08'08" | 01:04'20" |
9 | 08'20" | 01:12'40" |
10 | 07'09" | 01:19'49" |
11 | 07'35" | 01:27'24" |
12 | 07'44" | 01:35'08" |
13 | 08'28" | 01:43'36" |
14 | 08'12" | 01:51'48" |
15 | 08'00" | 01:59'48" |
16 | 08'24" | 02:08'12" |
17 | 07'44" | 02:15'56" |
18 | 08'24" | 02:24'20" |
19 | 08'00" | 02:32'20" |
20 | 08'08" | 02:40'28" |
21 | 08'48" | 02:49'16" |
22 | 09'00" | 02:58'16" |
23 | 08'44" | 03:07'00" |
24 | 08'12" | 03:15'12" |
24.3 | 09'00" | 03:18'12" |