23.4 km | 03:26:12 | 08:49/km日期: 2014-12-28 07:30 - 總爬升: 269 m - 卡路里: 1409 Cal - 溫度: 15°C - 濕度: 98%
Pace: 06'20" / 05'51" / 07'26" / 08'42" / 06'16" / 07'32" / 08'18" / 07'38" / 06'50" / 10'17" / 08'32" / 09'20" / 07'43" / 10'36" / 07'22" / 10'24" / 14'41" / 05'13" / 09'24" / 09'26" / 10'26" / 11'47" / 09'27" / 18'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'13") | 999 / 999 |
2 | | 05'58" | 1002 / 2001 |
3 | | 07'23" (+01'25") | 992 / 2994 |
4 | | 08'43" (+02'45") | 1009 / 4003 |
5 | | 06'13" (+00'15") | 1007 / 5010 |
6 | | 07'36" (+01'38") | 990 / 6001 |
7 | | 08'16" (+02'18") | 1003 / 7004 |
8 | | 07'34" (+01'36") | 1007 / 8012 |
9 | | 06'49" (+00'51") | 1002 / 9014 |
10 | | 10'23" (+04'25") | 1000 / 10015 |
11 | | 08'24" (+02'26") | 1000 / 11015 |
12 | | 09'21" (+03'23") | 997 / 12013 |
13 | | 07'46" (+01'48") | 993 / 13006 |
14 | | 09'02" (+03'04") | 1172 / 14178 |
15 | | 08'55" (+02'57") | 840 / 15019 |
16 | | 10'20" (+04'22") | 1004 / 16024 |
17 | | 10'31" (+04'33") | 1383 / 17408 |
18 | | 08'39" (+02'41") | 619 / 18028 |
19 | | 09'31" (+03'33") | 993 / 19021 |
20 | | 09'22" (+03'24") | 1011 / 20032 |
21 | | 11'02" (+05'04") | 1007 / 21040 |
22 | | 11'03" (+05'05") | 997 / 22037 |
23 | | 09'24" (+03'26") | 1013 / 23051 |
24 | | 19'58" (+14'00") | 320 / 23371 |
12月累積里程 : 23.37 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'51" | 00:12'11" |
3 | 07'26" | 00:19'37" |
4 | 08'42" | 00:28'19" |
5 | 06'16" | 00:34'35" |
6 | 07'32" | 00:42'07" |
7 | 08'18" | 00:50'25" |
8 | 07'38" | 00:58'03" |
9 | 06'50" | 01:04'53" |
10 | 10'17" | 01:15'10" |
11 | 08'32" | 01:23'42" |
12 | 09'20" | 01:33'02" |
13 | 07'43" | 01:40'45" |
14 | 10'36" | 01:51'21" |
15 | 07'22" | 01:58'43" |
16 | 10'24" | 02:09'07" |
17 | 14'41" | 02:23'48" |
18 | 05'13" | 02:29'01" |
19 | 09'24" | 02:38'25" |
20 | 09'26" | 02:47'51" |
21 | 10'26" | 02:58'17" |
22 | 11'47" | 03:10'04" |
23 | 09'27" | 03:19'31" |
23.4 | 17'58" | 03:26'12" |