23.6 km | 03:04:25 | 07:48/km日期: 2014-12-28 07:31 - 總爬升: 231 m - 天氣: 涼 - 卡路里: 1381 Cal - 溫度: 15°C - 濕度: 98%
Pace: 08'45" / 07'23" / 09'32" / 06'53" / 06'19" / 06'32" / 10'00" / 06'04" / 06'10" / 08'12" / 07'07" / 08'39" / 06'17" / 07'39" / 06'15" / 09'15" / 07'17" / 06'46" / 08'20" / 08'22" / 08'33" / 08'34" / 11'05" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'36") | 996 / 996 |
| 2 | | 07'23" (+01'20") | 1001 / 1997 |
| 3 | | 09'32" (+03'29") | 1000 / 2997 |
| 4 | | 06'54" (+00'51") | 1008 / 4006 |
| 5 | | 06'15" (+00'12") | 992 / 4998 |
| 6 | | 06'33" (+00'30") | 1012 / 6010 |
| 7 | | 10'03" (+04'00") | 993 / 7004 |
| 8 | | 06'03" | 1000 / 8005 |
| 9 | | 06'06" (+00'03") | 1010 / 9015 |
| 10 | | 08'15" (+02'12") | 993 / 10009 |
| 11 | | 07'04" (+01'01") | 1004 / 11013 |
| 12 | | 08'38" (+02'35") | 1000 / 12014 |
| 13 | | 06'29" (+00'26") | 1006 / 13020 |
| 14 | | 07'29" (+01'26") | 1003 / 14024 |
| 15 | | 06'14" (+00'11") | 1000 / 15024 |
| 16 | | 09'15" (+03'12") | 994 / 16019 |
| 17 | | 07'19" (+01'16") | 1014 / 17034 |
| 18 | | 06'45" (+00'42") | 999 / 18033 |
| 19 | | 08'17" (+02'14") | 991 / 19024 |
| 20 | | 08'20" (+02'17") | 1002 / 20027 |
| 21 | | 08'35" (+02'32") | 1015 / 21043 |
| 22 | | 09'34" (+03'31") | 1008 / 22051 |
| 23 | | 10'13" (+04'10") | 996 / 23047 |
| 24 | | 07'09" (+01'06") | 556 / 23604 |
12月累積里程 : 72.26 km
Android - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'23" | 00:16'08" |
| 3 | 09'32" | 00:25'40" |
| 4 | 06'53" | 00:32'33" |
| 5 | 06'19" | 00:38'52" |
| 6 | 06'32" | 00:45'24" |
| 7 | 10'00" | 00:55'24" |
| 8 | 06'04" | 01:01'28" |
| 9 | 06'10" | 01:07'38" |
| 10 | 08'12" | 01:15'50" |
| 11 | 07'07" | 01:22'57" |
| 12 | 08'39" | 01:31'36" |
| 13 | 06'17" | 01:37'53" |
| 14 | 07'39" | 01:45'32" |
| 15 | 06'15" | 01:51'47" |
| 16 | 09'15" | 02:01'02" |
| 17 | 07'17" | 02:08'19" |
| 18 | 06'46" | 02:15'05" |
| 19 | 08'20" | 02:23'25" |
| 20 | 08'22" | 02:31'47" |
| 21 | 08'33" | 02:40'20" |
| 22 | 08'34" | 02:48'54" |
| 23 | 11'05" | 02:59'59" |
| 23.6 | 07'20" | 03:04'25" |
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