23.3 km | 02:12:08 | 05:40/km日期: 2014-12-28 07:34 - 總爬升: 208 m - 卡路里: 1256 Cal - 溫度: 15°C - 濕度: 98%
Pace: 07'56" / 06'31" / 05'40" / 06'52" / 03'47" / 05'08" / 06'00" / 05'31" / 05'07" / 05'31" / 05'01" / 05'29" / 05'05" / 06'19" / 04'11" / 05'42" / 07'03" / 03'11" / 05'10" / 06'10" / 05'17" / 08'05" / 04'53" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+03'02") | 992 / 992 |
2 | | 06'31" (+01'41") | 996 / 1989 |
3 | | 05'40" (+00'50") | 1007 / 2996 |
4 | | 05'42" (+00'52") | 996 / 3992 |
5 | | 04'56" (+00'06") | 1004 / 4997 |
6 | | 05'09" (+00'19") | 999 / 5997 |
7 | | 06'02" (+01'12") | 1003 / 7001 |
8 | | 05'26" (+00'36") | 998 / 7999 |
9 | | 05'09" (+00'19") | 1008 / 9008 |
10 | | 05'30" (+00'40") | 1001 / 10010 |
11 | | 04'59" (+00'09") | 1005 / 11016 |
12 | | 05'30" (+00'40") | 993 / 12010 |
13 | | 05'05" (+00'15") | 999 / 13009 |
14 | | 05'30" (+00'40") | 1145 / 14155 |
15 | | 04'54" (+00'04") | 867 / 15022 |
16 | | 05'41" (+00'51") | 999 / 16022 |
17 | | 05'15" (+00'25") | 1333 / 17355 |
18 | | 04'50" | 675 / 18030 |
19 | | 05'11" (+00'21") | 993 / 19024 |
20 | | 06'09" (+01'19") | 999 / 20023 |
21 | | 05'15" (+00'25") | 1006 / 21029 |
22 | | 08'06" (+03'16") | 1005 / 22034 |
23 | | 04'52" (+00'02") | 1015 / 23050 |
24 | | 10'47" (+05'57") | 211 / 23261 |
12月累積里程 : 114.59 km
Android - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'31" | 00:14'27" |
3 | 05'40" | 00:20'07" |
4 | 06'52" | 00:26'59" |
5 | 03'47" | 00:30'46" |
6 | 05'08" | 00:35'54" |
7 | 06'00" | 00:41'54" |
8 | 05'31" | 00:47'25" |
9 | 05'07" | 00:52'32" |
10 | 05'31" | 00:58'03" |
11 | 05'01" | 01:03'04" |
12 | 05'29" | 01:08'33" |
13 | 05'05" | 01:13'38" |
14 | 06'19" | 01:19'57" |
15 | 04'11" | 01:24'08" |
16 | 05'42" | 01:29'50" |
17 | 07'03" | 01:36'53" |
18 | 03'11" | 01:40'04" |
19 | 05'10" | 01:45'14" |
20 | 06'10" | 01:51'24" |
21 | 05'17" | 01:56'41" |
22 | 08'05" | 02:04'46" |
23 | 04'53" | 02:09'39" |
23.3 | 09'29" | 02:12'08" |