23.2 km | 02:37:20 | 06:46/km日期: 2014-12-28 07:32 - 總爬升: 229 m - 卡路里: 1254 Cal - 溫度: 15°C - 濕度: 98%
Pace: 07'54" / 06'05" / 06'23" / 06'43" / 05'38" / 05'23" / 07'06" / 06'36" / 04'50" / 05'49" / 05'50" / 06'58" / 06'27" / 08'27" / 05'36" / 07'35" / 09'17" / 04'36" / 07'15" / 08'13" / 07'57" / 08'01" / 07'16" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+03'26") | 513 / 513 |
2 | | 07'24" (+02'32") | 489 / 1003 |
3 | | 06'13" (+01'21") | 500 / 1504 |
4 | | 05'57" (+01'05") | 525 / 2029 |
5 | | 05'43" (+00'51") | 494 / 2524 |
6 | | 06'58" (+02'06") | 484 / 3009 |
7 | | 06'09" (+01'17") | 497 / 3507 |
8 | | 07'10" (+02'18") | 508 / 4016 |
9 | | 05'59" (+01'07") | 517 / 4533 |
10 | | 05'25" (+00'33") | 485 / 5019 |
11 | | 05'16" (+00'24") | 527 / 5546 |
12 | | 05'26" (+00'34") | 490 / 6037 |
13 | | 08'04" (+03'12") | 480 / 6517 |
14 | | 06'15" (+01'23") | 511 / 7029 |
15 | | 06'09" (+01'17") | 492 / 7521 |
16 | | 06'53" (+02'01") | 505 / 8027 |
17 | | 04'54" (+00'02") | 493 / 8520 |
18 | | 04'52" | 499 / 9019 |
19 | | 05'39" (+00'47") | 497 / 9517 |
20 | | 05'54" (+01'02") | 510 / 10027 |
21 | | 05'39" (+00'47") | 495 / 10522 |
22 | | 06'02" (+01'10") | 498 / 11021 |
23 | | 06'24" (+01'32") | 507 / 11529 |
24 | | 07'28" (+02'36") | 496 / 12026 |
25 | | 06'38" (+01'46") | 499 / 12525 |
26 | | 06'49" (+01'57") | 508 / 13033 |
27 | | 07'31" (+02'39") | 498 / 13531 |
28 | | 07'12" (+02'20") | 594 / 14126 |
29 | | 06'39" (+01'47") | 410 / 14536 |
30 | | 06'11" (+01'19") | 497 / 15034 |
31 | | 08'33" (+03'41") | 502 / 15536 |
32 | | 06'27" (+01'35") | 502 / 16039 |
33 | | 07'04" (+02'12") | 497 / 16537 |
34 | | 06'52" (+02'00") | 813 / 17350 |
35 | | 07'16" (+02'24") | 194 / 17545 |
36 | | 06'47" (+01'55") | 495 / 18040 |
37 | | 07'08" (+02'16") | 494 / 18534 |
38 | | 07'38" (+02'46") | 506 / 19041 |
39 | | 08'58" (+04'06") | 501 / 19542 |
40 | | 07'27" (+02'35") | 509 / 20052 |
41 | | 08'04" (+03'12") | 489 / 20542 |
42 | | 07'37" (+02'45") | 515 / 21058 |
43 | | 07'28" (+02'36") | 490 / 21549 |
44 | | 08'31" (+03'39") | 514 / 22063 |
45 | | 07'13" (+02'21") | 500 / 22563 |
46 | | 07'19" (+02'27") | 498 / 23062 |
47 | | 06'34" (+01'42") | 157 / 23219 |
12月累積里程 : 31.53 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'05" | 00:13'59" |
3 | 06'23" | 00:20'22" |
4 | 06'43" | 00:27'05" |
5 | 05'38" | 00:32'43" |
6 | 05'23" | 00:38'06" |
7 | 07'06" | 00:45'12" |
8 | 06'36" | 00:51'48" |
9 | 04'50" | 00:56'38" |
10 | 05'49" | 01:02'27" |
11 | 05'50" | 01:08'17" |
12 | 06'58" | 01:15'15" |
13 | 06'27" | 01:21'42" |
14 | 08'27" | 01:30'09" |
15 | 05'36" | 01:35'45" |
16 | 07'35" | 01:43'20" |
17 | 09'17" | 01:52'37" |
18 | 04'36" | 01:57'13" |
19 | 07'15" | 02:04'28" |
20 | 08'13" | 02:12'41" |
21 | 07'57" | 02:20'38" |
22 | 08'01" | 02:28'39" |
23 | 07'16" | 02:35'55" |
23.2 | 06'27" | 02:37'20" |