23.4 km | 02:21:49 | 06:03/km日期: 2014-12-28 07:31 - 總爬升: 225 m - 地點: 集集 - 天氣: 飄雨 - 卡路里: 1353 Cal - 溫度: 15°C - 濕度: 98%
Pace: 06'52" / 05'37" / 05'31" / 06'18" / 05'28" / 05'25" / 06'16" / 05'34" / 09'00" / 05'56" / 05'39" / 06'06" / 05'40" / 07'23" / 03'41" / 09'05" / 05'41" / 05'36" / 05'47" / 06'07" / 05'48" / 05'54" / 05'21" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'43") | 988 / 988 |
2 | | 05'34" (+00'27") | 1006 / 1994 |
3 | | 05'32" (+00'25") | 1001 / 2996 |
4 | | 06'16" (+01'09") | 997 / 3993 |
5 | | 05'28" (+00'21") | 1002 / 4996 |
6 | | 05'27" (+00'20") | 1006 / 6002 |
7 | | 06'13" (+01'06") | 1006 / 7009 |
8 | | 05'32" (+00'25") | 1004 / 8014 |
9 | | 09'00" (+03'53") | 998 / 9013 |
10 | | 05'57" (+00'50") | 995 / 10008 |
11 | | 05'37" (+00'30") | 1005 / 11013 |
12 | | 06'09" (+01'02") | 990 / 12004 |
13 | | 05'38" (+00'31") | 1004 / 13008 |
14 | | 05'47" (+00'40") | 1273 / 14282 |
15 | | 05'07" | 735 / 15017 |
16 | | 09'02" (+03'55") | 1005 / 16023 |
17 | | 05'43" (+00'36") | 1006 / 17029 |
18 | | 05'35" (+00'28") | 1001 / 18030 |
19 | | 05'43" (+00'36") | 996 / 19026 |
20 | | 06'06" (+00'59") | 1001 / 20028 |
21 | | 05'52" (+00'45") | 1002 / 21031 |
22 | | 05'47" (+00'40") | 1013 / 22045 |
23 | | 05'30" (+00'23") | 1002 / 23047 |
24 | | 04'34" | 386 / 23434 |
12月累積里程 : 60.66 km
Android - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'37" | 00:12'29" |
3 | 05'31" | 00:18'00" |
4 | 06'18" | 00:24'18" |
5 | 05'28" | 00:29'46" |
6 | 05'25" | 00:35'11" |
7 | 06'16" | 00:41'27" |
8 | 05'34" | 00:47'01" |
9 | 09'00" | 00:56'01" |
10 | 05'56" | 01:01'57" |
11 | 05'39" | 01:07'36" |
12 | 06'06" | 01:13'42" |
13 | 05'40" | 01:19'22" |
14 | 07'23" | 01:26'45" |
15 | 03'41" | 01:30'26" |
16 | 09'05" | 01:39'31" |
17 | 05'41" | 01:45'12" |
18 | 05'36" | 01:50'48" |
19 | 05'47" | 01:56'35" |
20 | 06'07" | 02:02'42" |
21 | 05'48" | 02:08'30" |
22 | 05'54" | 02:14'24" |
23 | 05'21" | 02:19'45" |
23.4 | 04'45" | 02:21'49" |