25.5 km | 02:39:09 | 06:13/km日期: 2021-01-09 06:46 - 總爬升: 789 m - 平均心率: 158 - 卡路里: 1860 Cal - 平均步頻: 190 - 溫度: 9°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 06'15" / 06'04" / 07'26" / 12'04" / 05'07" / 05'17" / 05'58" / 06'44" / 06'24" / 06'23" / 08'36" / 08'46" / 08'08" / 07'29" / 08'37" / 04'21" / 04'24" / 04'39" / 04'31" / 04'46" / 04'38" / 04'19" / 04'27" / 06'06" / 06'17" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'56") | 1000 / 1000 |
| 2 | | 06'04" (+01'46") | 1000 / 2000 |
| 3 | | 07'25" (+03'07") | 1000 / 3000 |
| 4 | | 12'04" (+07'46") | 1000 / 4000 |
| 5 | | 05'07" (+00'49") | 1000 / 5000 |
| 6 | | 05'16" (+00'58") | 1000 / 6000 |
| 7 | | 05'58" (+01'40") | 1000 / 7000 |
| 8 | | 06'43" (+02'25") | 1000 / 8000 |
| 9 | | 06'23" (+02'05") | 1000 / 9000 |
| 10 | | 06'23" (+02'05") | 1000 / 10001 |
| 11 | | 08'35" (+04'17") | 1000 / 11001 |
| 12 | | 08'45" (+04'27") | 1000 / 12001 |
| 13 | | 08'08" (+03'50") | 1000 / 13001 |
| 14 | | 07'29" (+03'11") | 1000 / 14001 |
| 15 | | 06'34" (+02'16") | 1000 / 15001 |
| 16 | | 04'20" (+00'02") | 1000 / 16001 |
| 17 | | 04'23" (+00'05") | 1000 / 17001 |
| 18 | | 04'38" (+00'20") | 1000 / 18001 |
| 19 | | 04'31" (+00'13") | 1000 / 19001 |
| 20 | | 04'46" (+00'28") | 1000 / 20002 |
| 21 | | 04'38" (+00'20") | 1000 / 21002 |
| 22 | | 04'18" | 1000 / 22002 |
| 23 | | 04'26" (+00'08") | 1000 / 23002 |
| 24 | | 06'06" (+01'48") | 1000 / 24002 |
| 25 | | 06'18" (+02'00") | 1000 / 25002 |
| 26 | | 06'22" (+02'04") | 535 / 25538 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
1月累積里程 : 340.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'04" | 00:12'19" |
| 3 | 07'26" | 00:19'45" |
| 4 | 12'04" | 00:31'49" |
| 5 | 05'07" | 00:36'56" |
| 6 | 05'17" | 00:42'13" |
| 7 | 05'58" | 00:48'11" |
| 8 | 06'44" | 00:54'55" |
| 9 | 06'24" | 01:01'19" |
| 10 | 06'23" | 01:07'42" |
| 11 | 08'36" | 01:16'18" |
| 12 | 08'46" | 01:25'04" |
| 13 | 08'08" | 01:33'12" |
| 14 | 07'29" | 01:40'41" |
| 15 | 08'37" | 01:49'18" |
| 16 | 04'21" | 01:53'39" |
| 17 | 04'24" | 01:58'03" |
| 18 | 04'39" | 02:02'42" |
| 19 | 04'31" | 02:07'13" |
| 20 | 04'46" | 02:11'59" |
| 21 | 04'38" | 02:16'37" |
| 22 | 04'19" | 02:20'56" |
| 23 | 04'27" | 02:25'23" |
| 24 | 06'06" | 02:31'29" |
| 25 | 06'17" | 02:37'46" |
| 25.5 | 06'24" | 02:41'13" |
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