10.0 km | 00:58:08 | 05:48/km日期: 2013-02-16 10:37 - 卡路里: 805 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'49" / 05'33" / 05'39" / 05'47" / 06'02" / 06'23" / 05'52" / 05'42" / 05'41" / 05'37" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'18") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'39" (+00'08") | 1000 / 3000 |
4 | | 05'46" (+00'15") | 1000 / 4000 |
5 | | 06'01" (+00'30") | 1000 / 5000 |
6 | | 06'23" (+00'52") | 1000 / 6000 |
7 | | 05'52" (+00'21") | 1000 / 7000 |
8 | | 05'41" (+00'10") | 1000 / 8000 |
9 | | 05'41" (+00'10") | 1000 / 9000 |
10 | | 05'36" (+00'05") | 1000 / 10000 |
11 | | 04'12" | 14 / 10014 |
2月累積里程 : 115.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'33" | 00:11'22" |
3 | 05'39" | 00:17'01" |
4 | 05'47" | 00:22'48" |
5 | 06'02" | 00:28'50" |
6 | 06'23" | 00:35'13" |
7 | 05'52" | 00:41'05" |
8 | 05'42" | 00:46'47" |
9 | 05'41" | 00:52'28" |
10 | 05'37" | 00:58'05" |
10.0 | 03'30" | 00:58'08" |