6.6 km | 00:30:02 | 04:33/km日期: 2014-12-27 06:29 - 地點: 興大操場 - 天氣: 多雲17C - 卡路里: 320 Cal - 溫度: 16°C - 濕度: 73%
Pace: 04'33" / 04'34" / 04'36" / 04'34" / 04'30" / 04'37" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 389 / 389 |
2 | | 04'34" (+00'05") | 403 / 793 |
3 | | 04'33" (+00'04") | 402 / 1195 |
4 | | 04'33" (+00'04") | 406 / 1601 |
5 | | 04'33" (+00'04") | 402 / 2004 |
6 | | 04'37" (+00'08") | 389 / 2393 |
7 | | 04'35" (+00'06") | 406 / 2799 |
8 | | 04'36" (+00'07") | 397 / 3197 |
9 | | 04'29" | 415 / 3612 |
10 | | 04'33" (+00'04") | 394 / 4007 |
11 | | 04'29" | 397 / 4404 |
12 | | 04'35" (+00'06") | 402 / 4807 |
13 | | 04'30" (+00'01") | 399 / 5207 |
14 | | 04'37" (+00'08") | 402 / 5610 |
15 | | 04'36" (+00'07") | 408 / 6018 |
16 | | 04'30" (+00'01") | 395 / 6413 |
17 | | 04'26" | 176 / 6590 |
asics ,Jiji half marathon tomorrow.
12月累積里程 : 79.44 km
Android - samsung SGH-N075T 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'34" | 00:09'07" |
3 | 04'36" | 00:13'43" |
4 | 04'34" | 00:18'17" |
5 | 04'30" | 00:22'47" |
6 | 04'37" | 00:27'24" |
6.6 | 04'27" | 00:30'02" |