21.1 km | 01:55:03 | 05:27/km日期: 2021-01-06 17:11 - 總爬升: 191 m - 地點: 博愛國小 - 天氣: 毛雨 - 卡路里: 1478 Cal - 平均步頻: 161 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 03'01" / 05'15" / 05'25" / 05'18" / 05'20" / 05'24" / 05'27" / 05'30" / 05'23" / 05'28" / 05'27" / 05'28" / 05'39" / 05'29" / 05'35" / 05'42" / 05'40" / 05'39" / 05'37" / 05'41" / 05'40" / 34'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" | 1248 / 1248 |
2 | | 05'17" (+01'49") | 1001 / 2250 |
3 | | 05'16" (+01'48") | 1010 / 3260 |
4 | | 05'22" (+01'54") | 1000 / 4260 |
5 | | 05'15" (+01'47") | 1005 / 5266 |
6 | | 05'30" (+02'02") | 999 / 6266 |
7 | | 05'27" (+01'59") | 994 / 7260 |
8 | | 05'29" (+02'01") | 1001 / 8262 |
9 | | 05'20" (+01'52") | 997 / 9259 |
10 | | 05'29" (+02'01") | 1000 / 10260 |
11 | | 05'29" (+02'01") | 1009 / 11270 |
12 | | 05'25" (+01'57") | 1000 / 12271 |
13 | | 05'30" (+02'02") | 1010 / 13282 |
14 | | 05'37" (+02'09") | 996 / 14278 |
15 | | 05'38" (+02'10") | 1000 / 15279 |
16 | | 05'40" (+02'12") | 1004 / 16283 |
17 | | 05'37" (+02'09") | 995 / 17279 |
18 | | 05'35" (+02'07") | 1006 / 18285 |
19 | | 05'41" (+02'13") | 1002 / 19288 |
20 | | 05'41" (+02'13") | 1006 / 20294 |
21 | | 05'38" (+02'10") | 1002 / 21297 |
1月累積里程 : 334.92 km
Android - asus ASUS_Z012DA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'01" | 00:03'01" |
2 | 05'15" | 00:08'16" |
3 | 05'25" | 00:13'41" |
4 | 05'18" | 00:18'59" |
5 | 05'20" | 00:24'19" |
6 | 05'24" | 00:29'43" |
7 | 05'27" | 00:35'10" |
8 | 05'30" | 00:40'40" |
9 | 05'23" | 00:46'03" |
10 | 05'28" | 00:51'31" |
11 | 05'27" | 00:56'58" |
12 | 05'28" | 01:02'26" |
13 | 05'39" | 01:08'05" |
14 | 05'29" | 01:13'34" |
15 | 05'35" | 01:19'09" |
16 | 05'42" | 01:24'51" |
17 | 05'40" | 01:30'31" |
18 | 05'39" | 01:36'10" |
19 | 05'37" | 01:41'47" |
20 | 05'41" | 01:47'28" |
21 | 05'40" | 01:53'08" |
21.3 | 05'13" | 01:54'52" |