10.0 km | 00:53:35 | 05:20/km日期: 2021-01-06 17:59 - 卡路里: 631 Cal - 總步數: 9412 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 05'53" / 05'41" / 05'21" / 05'12" / 05'09" / 05'08" / 05'09" / 05'01" / 05'05" / 05'20" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'01") | 1005 / 1005 | 172 / 95 |
2 | | 05'46" (+00'44") | 1002 / 2007 | 173 / 99 |
3 | | 05'21" (+00'19") | 1008 / 3016 | 177 / 105 |
4 | | 05'10" (+00'08") | 1006 / 4022 | 178 / 108 |
5 | | 05'07" (+00'05") | 1006 / 5028 | 177 / 110 |
6 | | 05'06" (+00'04") | 1004 / 6032 | 177 / 110 |
7 | | 05'06" (+00'04") | 1007 / 7040 | 177 / 110 |
8 | | 05'09" (+00'07") | 477 / 7517 | 175 / 110 |
9 | | 05'02" | 1006 / 8524 | 177 / 111 |
10 | | 05'18" (+00'16") | 1008 / 9532 | 173 / 108 |
11 | | 05'03" (+00'01") | 549 / 10082 | 168 / 117 |
1月累積里程 : 352.89 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'41" | 00:11'34" |
3 | 05'21" | 00:16'55" |
4 | 05'12" | 00:22'07" |
5 | 05'09" | 00:27'16" |
6 | 05'08" | 00:32'24" |
7 | 05'09" | 00:37'33" |
8 | 05'01" | 00:42'34" |
9 | 05'05" | 00:47'39" |
10 | 05'20" | 00:52'59" |
10.0 | 22'03" | 00:53'35" |