7.8 km | 00:59:05 | 07:35/km日期: 2014-12-24 17:48 - 地點: 竹山歡樂慶耶誕 - 天氣: 爽 - 卡路里: 610 Cal - 溫度: 23°C - 濕度: 59%
Pace: 06'22" / 06'52" / 07'54" / 10'36" / 06'09" / 07'12" / 08'18" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'25") | 1000 / 1000 |
2 | | 06'51" (+00'42") | 1000 / 2000 |
3 | | 07'54" (+01'45") | 1000 / 3000 |
4 | | 10'35" (+04'26") | 1000 / 4000 |
5 | | 06'09" | 1000 / 5000 |
6 | | 07'12" (+01'03") | 1000 / 6000 |
7 | | 08'17" (+02'08") | 1000 / 7000 |
8 | | 06'59" (+00'50") | 789 / 7789 |
12月累積里程 : 164.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'52" | 00:13'14" |
3 | 07'54" | 00:21'08" |
4 | 10'36" | 00:31'44" |
5 | 06'09" | 00:37'53" |
6 | 07'12" | 00:45'05" |
7 | 08'18" | 00:53'23" |
7.8 | 06'59" | 00:58'54" |