8.4 km | 01:01:39 | 07:21/km日期: 2014-12-21 18:23 - 卡路里: 649 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'55" / 07'42" / 07'44" / 08'50" / 08'45" / 06'31" / 06'20" / 06'37" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'35") | 1000 / 1000 |
2 | | 07'42" (+01'23") | 1000 / 2000 |
3 | | 07'44" (+01'25") | 1000 / 3000 |
4 | | 08'49" (+02'30") | 1000 / 4000 |
5 | | 08'45" (+02'26") | 1000 / 5000 |
6 | | 06'30" (+00'11") | 1000 / 6000 |
7 | | 06'19" | 1000 / 7000 |
8 | | 06'37" (+00'18") | 1000 / 8000 |
9 | | 05'54" | 381 / 8381 |
12月累積里程 : 41.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'42" | 00:14'37" |
3 | 07'44" | 00:22'21" |
4 | 08'50" | 00:31'11" |
5 | 08'45" | 00:39'56" |
6 | 06'31" | 00:46'27" |
7 | 06'20" | 00:52'47" |
8 | 06'37" | 00:59'24" |
8.4 | 05'56" | 01:01'40" |