15.2 km | 01:29:32 | 05:53/km日期: 2014-12-21 16:57 - 地點: 港中甜甜圈 - 天氣: 流鼻水 - 卡路里: 1118 Cal - 溫度: 22°C - 濕度: 68%
Pace: 05'54" / 05'57" / 05'54" / 05'52" / 05'49" / 05'48" / 05'51" / 05'54" / 05'50" / 05'56" / 05'53" / 05'42" / 05'47" / 05'42" / 05'43" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'14") | 339 / 339 |
2 | | 05'51" (+00'15") | 338 / 678 |
3 | | 05'54" (+00'18") | 350 / 1028 |
4 | | 05'57" (+00'21") | 346 / 1375 |
5 | | 05'56" (+00'20") | 336 / 1712 |
6 | | 05'56" (+00'20") | 345 / 2057 |
7 | | 05'55" (+00'19") | 342 / 2400 |
8 | | 05'54" (+00'18") | 338 / 2739 |
9 | | 05'53" (+00'17") | 348 / 3087 |
10 | | 05'51" (+00'15") | 340 / 3428 |
11 | | 05'51" (+00'15") | 344 / 3772 |
12 | | 05'53" (+00'17") | 337 / 4109 |
13 | | 05'51" (+00'15") | 355 / 4465 |
14 | | 05'47" (+00'11") | 336 / 4801 |
15 | | 05'51" (+00'15") | 350 / 5151 |
16 | | 05'48" (+00'12") | 330 / 5481 |
17 | | 05'46" (+00'10") | 352 / 5834 |
18 | | 05'49" (+00'13") | 340 / 6174 |
19 | | 05'52" (+00'16") | 340 / 6514 |
20 | | 05'46" (+00'10") | 346 / 6861 |
21 | | 05'47" (+00'11") | 345 / 7207 |
22 | | 06'02" (+00'26") | 336 / 7544 |
23 | | 05'54" (+00'18") | 349 / 7894 |
24 | | 05'56" (+00'20") | 342 / 8236 |
25 | | 05'41" (+00'05") | 342 / 8579 |
26 | | 05'50" (+00'14") | 345 / 8924 |
27 | | 05'50" (+00'14") | 342 / 9266 |
28 | | 05'57" (+00'21") | 341 / 9608 |
29 | | 06'00" (+00'24") | 344 / 9952 |
30 | | 05'53" (+00'17") | 341 / 10294 |
31 | | 05'50" (+00'14") | 342 / 10636 |
32 | | 05'58" (+00'22") | 337 / 10974 |
33 | | 05'44" (+00'08") | 350 / 11325 |
34 | | 05'36" | 338 / 11663 |
35 | | 05'39" (+00'03") | 347 / 12011 |
36 | | 05'47" (+00'11") | 342 / 12353 |
37 | | 05'49" (+00'13") | 340 / 12694 |
38 | | 05'46" (+00'10") | 343 / 13038 |
39 | | 05'41" (+00'05") | 342 / 13380 |
40 | | 05'41" (+00'05") | 345 / 13726 |
41 | | 05'47" (+00'11") | 345 / 14072 |
42 | | 05'45" (+00'09") | 341 / 14413 |
43 | | 05'41" (+00'05") | 342 / 14755 |
44 | | 05'40" (+00'04") | 344 / 15099 |
45 | | 05'48" (+00'12") | 246 / 15346 |
高雄Sonja Li