17.0 km | 02:15:00 | 07:55/km日期: 2014-11-30 17:59 - 總爬升: 117 m - 卡路里: 919 Cal - 溫度: 28°C - 濕度: 57%
Pace: 08'02" / 07'54" / 07'47" / 07'53" / 07'43" / 07'54" / 07'53" / 07'42" / 07'44" / 07'55" / 07'59" / 08'04" / 07'58" / 07'59" / 08'14" / 08'06" / 08'01" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+00'09") | 2124 / 2124 |
2 | | 07'49" (+00'03") | 2132 / 4257 |
3 | | 07'50" (+00'04") | 2130 / 6388 |
4 | | 07'46" | 2152 / 8540 |
5 | | 07'54" (+00'08") | 2136 / 10676 |
6 | | 08'02" (+00'16") | 2107 / 12784 |
7 | | 08'03" (+00'17") | 2114 / 14899 |
8 | | 08'02" (+00'16") | 2127 / 17026 |
11月累積里程 :
167.91 km ![](images/shoe.png)
愛迪達 累積 :
3290.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'54" | 00:15'56" |
3 | 07'47" | 00:23'43" |
4 | 07'53" | 00:31'36" |
5 | 07'43" | 00:39'19" |
6 | 07'54" | 00:47'13" |
7 | 07'53" | 00:55'06" |
8 | 07'42" | 01:02'48" |
9 | 07'44" | 01:10'32" |
10 | 07'55" | 01:18'27" |
11 | 07'59" | 01:26'26" |
12 | 08'04" | 01:34'30" |
13 | 07'58" | 01:42'28" |
14 | 07'59" | 01:50'27" |
15 | 08'14" | 01:58'41" |
16 | 08'06" | 02:06'47" |
17 | 08'01" | 02:14'48" |
17.0 | 07'33" | 02:15'00" |