22.7 km | 02:23:14 | 06:18/km日期: 2014-12-21 07:09 - 總爬升: 397 m - 卡路里: 1123 Cal - 溫度: 16°C - 濕度: 70%
Pace: 05'54" / 05'54" / 06'23" / 07'13" / 06'11" / 06'05" / 06'15" / 06'34" / 06'49" / 06'15" / 07'00" / 06'19" / 07'05" / 05'56" / 05'24" / 05'23" / 06'45" / 06'47" / 07'39" / 05'49" / 05'47" / 05'33" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'56") | 996 / 996 |
2 | | 05'57" (+01'04") | 989 / 1985 |
3 | | 06'17" (+01'24") | 1013 / 2998 |
4 | | 07'17" (+02'24") | 1002 / 4001 |
5 | | 06'09" (+01'16") | 989 / 4991 |
6 | | 06'01" (+01'08") | 1006 / 5997 |
7 | | 06'16" (+01'23") | 1012 / 7010 |
8 | | 06'34" (+01'41") | 998 / 8009 |
9 | | 06'51" (+01'58") | 1010 / 9020 |
10 | | 06'14" (+01'21") | 999 / 10019 |
11 | | 06'57" (+02'04") | 992 / 11011 |
12 | | 06'24" (+01'31") | 1004 / 12016 |
13 | | 07'00" (+02'07") | 1009 / 13025 |
14 | | 05'49" (+00'56") | 1002 / 14028 |
15 | | 04'53" | 1103 / 15131 |
16 | | 06'07" (+01'14") | 897 / 16029 |
17 | | 06'44" (+01'51") | 997 / 17027 |
18 | | 06'47" (+01'54") | 1012 / 18039 |
19 | | 07'32" (+02'39") | 995 / 19035 |
20 | | 05'55" (+01'02") | 1002 / 20037 |
21 | | 05'37" (+00'44") | 1010 / 21047 |
22 | | 05'43" (+00'50") | 1003 / 22051 |
23 | | 06'19" (+01'26") | 629 / 22680 |
12月累積里程 : 67.59 km
Android - asus ASUS_T00G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'54" | 00:11'48" |
3 | 06'23" | 00:18'11" |
4 | 07'13" | 00:25'24" |
5 | 06'11" | 00:31'35" |
6 | 06'05" | 00:37'40" |
7 | 06'15" | 00:43'55" |
8 | 06'34" | 00:50'29" |
9 | 06'49" | 00:57'18" |
10 | 06'15" | 01:03'33" |
11 | 07'00" | 01:10'33" |
12 | 06'19" | 01:16'52" |
13 | 07'05" | 01:23'57" |
14 | 05'56" | 01:29'53" |
15 | 05'24" | 01:35'17" |
16 | 05'23" | 01:40'40" |
17 | 06'45" | 01:47'25" |
18 | 06'47" | 01:54'12" |
19 | 07'39" | 02:01'51" |
20 | 05'49" | 02:07'40" |
21 | 05'47" | 02:13'27" |
22 | 05'33" | 02:19'00" |
22.7 | 06'13" | 02:23'14" |