13.7 km | 01:20:31 | 05:52/km日期: 2014-12-20 07:34 - 總爬升: 179 m - 天氣: 棉棉細雨 - 卡路里: 679 Cal - 溫度: 14°C - 濕度: 87%
Pace: 05'28" / 05'44" / 05'33" / 05'41" / 05'56" / 05'41" / 05'55" / 05'54" / 05'56" / 06'02" / 06'08" / 05'54" / 06'14" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 991 / 991 |
2 | | 05'46" (+00'21") | 1008 / 2000 |
3 | | 05'30" (+00'05") | 995 / 2995 |
4 | | 05'41" (+00'16") | 1010 / 4005 |
5 | | 05'58" (+00'33") | 994 / 5000 |
6 | | 05'36" (+00'11") | 1013 / 6013 |
7 | | 05'56" (+00'31") | 996 / 7009 |
8 | | 05'56" (+00'31") | 1007 / 8017 |
9 | | 05'53" (+00'28") | 994 / 9011 |
10 | | 06'04" (+00'39") | 1008 / 10019 |
11 | | 06'04" (+00'39") | 1008 / 11028 |
12 | | 05'59" (+00'34") | 1004 / 12033 |
13 | | 06'10" (+00'45") | 991 / 13024 |
14 | | 06'10" (+00'45") | 699 / 13723 |
12月累積里程 : 66.90 km
Android - OPPO R8006 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'44" | 00:11'12" |
3 | 05'33" | 00:16'45" |
4 | 05'41" | 00:22'26" |
5 | 05'56" | 00:28'22" |
6 | 05'41" | 00:34'03" |
7 | 05'55" | 00:39'58" |
8 | 05'54" | 00:45'52" |
9 | 05'56" | 00:51'48" |
10 | 06'02" | 00:57'50" |
11 | 06'08" | 01:03'58" |
12 | 05'54" | 01:09'52" |
13 | 06'14" | 01:16'06" |
13.7 | 06'06" | 01:20'31" |