9.8 km | 01:10:00 | 07:08/km日期: 2020-12-20 06:32 - 卡路里: 999 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 80%
Pace: 07'21" / 07'49" / 07'19" / 07'06" / 09'19" / 06'33" / 06'22" / 08'15" / 06'07" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'15") | 1000 / 1000 |
2 | | 07'47" (+01'41") | 1000 / 2000 |
3 | | 07'19" (+01'13") | 1000 / 3000 |
4 | | 07'05" (+00'59") | 1000 / 4000 |
5 | | 09'19" (+03'13") | 1000 / 5000 |
6 | | 06'32" (+00'26") | 1000 / 6000 |
7 | | 06'22" (+00'16") | 1000 / 7000 |
8 | | 07'26" (+01'20") | 1000 / 8000 |
9 | | 06'06" | 1000 / 9000 |
10 | | 05'45" | 805 / 9805 |
12月累積里程 : 31.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'49" | 00:15'10" |
3 | 07'19" | 00:22'29" |
4 | 07'06" | 00:29'35" |
5 | 09'19" | 00:38'54" |
6 | 06'33" | 00:45'27" |
7 | 06'22" | 00:51'49" |
8 | 08'15" | 01:00'04" |
9 | 06'07" | 01:06'11" |
9.8 | 05'45" | 01:10'49" |