8.6 km | 00:50:55 | 05:55/km日期: 2020-12-17 17:14 - 卡路里: 866 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 87%
Pace: 06'22" / 07'23" / 06'01" / 05'55" / 09'28" / 05'49" / 05'30" / 07'04" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'53") | 1000 / 1000 |
2 | | 06'11" (+00'42") | 1000 / 2000 |
3 | | 06'01" (+00'32") | 1000 / 3000 |
4 | | 05'54" (+00'25") | 1000 / 4000 |
5 | | 05'58" (+00'29") | 1000 / 5000 |
6 | | 05'49" (+00'20") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 05'46" (+00'17") | 1000 / 8000 |
9 | | 05'41" (+00'12") | 589 / 8589 |
12月累積里程 : 31.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'23" | 00:13'45" |
3 | 06'01" | 00:19'46" |
4 | 05'55" | 00:25'41" |
5 | 09'28" | 00:35'09" |
6 | 05'49" | 00:40'58" |
7 | 05'30" | 00:46'28" |
8 | 07'04" | 00:53'32" |
8.6 | 05'41" | 00:56'53" |