7.2 km | 00:53:43 | 07:26/km日期: 2014-12-17 19:20 - 地點: 屏東中山公園 - 天氣: 超冷 - 卡路里: 390 Cal - 溫度: 18°C - 濕度: 52%
Pace: 06'37" / 06'51" / 07'17" / 07'31" / 07'37" / 07'57" / 07'44" / 18'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 450 / 450 |
2 | | 07'09" (+00'50") | 453 / 904 |
3 | | 07'01" (+00'42") | 453 / 1357 |
4 | | 07'05" (+00'46") | 453 / 1811 |
5 | | 07'03" (+00'44") | 453 / 2265 |
6 | | 07'47" (+01'28") | 453 / 2718 |
7 | | 07'45" (+01'26") | 453 / 3172 |
8 | | 07'42" (+01'23") | 453 / 3626 |
9 | | 07'58" (+01'39") | 453 / 4079 |
10 | | 07'53" (+01'34") | 453 / 4533 |
11 | | 07'56" (+01'37") | 453 / 4987 |
12 | | 08'13" (+01'54") | 453 / 5440 |
13 | | 08'15" (+01'56") | 453 / 5894 |
14 | | 07'47" (+01'28") | 453 / 6348 |
15 | | 07'58" (+01'39") | 453 / 6801 |
16 | | 09'18" (+02'59") | 404 / 7206 |
12月累積里程 : 12.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'51" | 00:13'28" |
3 | 07'17" | 00:20'45" |
4 | 07'31" | 00:28'16" |
5 | 07'37" | 00:35'53" |
6 | 07'57" | 00:43'50" |
7 | 07'44" | 00:51'34" |
7.2 | 18'46" | 00:55'27" |