10.4 km | 01:14:07 | 07:07/km日期: 2020-12-16 22:26 - 總爬升: 111 m - 地點: 后里區四月路 慢🏃 - 天氣: 冷冷 - 卡路里: 628 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 07'23" / 07'15" / 06'33" / 06'37" / 06'53" / 07'02" / 06'38" / 06'49" / 06'49" / 07'04" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'50") | 1023 / 1023 |
2 | | 07'16" (+00'47") | 1009 / 2032 |
3 | | 06'29" | 1020 / 3053 |
4 | | 06'36" (+00'07") | 1000 / 4054 |
5 | | 06'52" (+00'23") | 1004 / 5058 |
6 | | 07'04" (+00'35") | 1008 / 6066 |
7 | | 06'37" (+00'08") | 1002 / 7068 |
8 | | 06'52" (+00'23") | 995 / 8063 |
9 | | 06'50" (+00'21") | 999 / 9063 |
10 | | 06'59" (+00'30") | 1010 / 10073 |
11 | | 11'06" (+04'37") | 394 / 10468 |
12月累積里程 : 118.00 km
Android - OPPO CPH1979 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'15" | 00:14'38" |
3 | 06'33" | 00:21'11" |
4 | 06'37" | 00:27'48" |
5 | 06'53" | 00:34'41" |
6 | 07'02" | 00:41'43" |
7 | 06'38" | 00:48'21" |
8 | 06'49" | 00:55'10" |
9 | 06'49" | 01:01'59" |
10 | 07'04" | 01:09'03" |
10.5 | 10'19" | 01:13'53" |