5.2 km | 00:33:39 | 06:30/km日期: 2020-11-21 16:50 - 卡路里: 444 Cal - 平均步頻: 164
Pace: 06'42" / 06'25" / 06'23" / 06'34" / 06'37" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'19") | 1000 / 1000 |
2 | | 06'24" (+00'01") | 1000 / 2000 |
3 | | 06'23" | 1000 / 3000 |
4 | | 06'33" (+00'10") | 1000 / 4000 |
5 | | 06'37" (+00'14") | 1000 / 5000 |
6 | | 05'41" | 171 / 5171 |
11月累積里程 : 22.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'25" | 00:13'07" |
3 | 06'23" | 00:19'30" |
4 | 06'34" | 00:26'04" |
5 | 06'37" | 00:32'41" |
5.2 | 05'44" | 00:33'40" |