15.4 km | 01:40:44 | 06:31/km日期: 2014-12-15 21:25 - 總爬升: 389 m - 卡路里: 972 Cal - 溫度: 20°C - 濕度: 69%
Pace: 07'10" / 06'51" / 06'40" / 06'26" / 06'47" / 06'24" / 06'22" / 06'01" / 05'59" / 06'08" / 06'37" / 06'02" / 06'44" / 06'42" / 07'07" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'14") | 987 / 987 |
2 | | 06'54" (+01'00") | 1000 / 1988 |
3 | | 06'35" (+00'41") | 1007 / 2995 |
4 | | 06'21" (+00'27") | 1004 / 3999 |
5 | | 06'54" (+01'00") | 1001 / 5001 |
6 | | 06'23" (+00'29") | 1000 / 6002 |
7 | | 06'17" (+00'23") | 1012 / 7014 |
8 | | 06'04" (+00'10") | 990 / 8004 |
9 | | 05'54" | 1018 / 9022 |
10 | | 06'16" (+00'22") | 988 / 10011 |
11 | | 06'28" (+00'34") | 1006 / 11017 |
12 | | 06'04" (+00'10") | 1000 / 12017 |
13 | | 06'44" (+00'50") | 1005 / 13023 |
14 | | 06'35" (+00'41") | 1008 / 14031 |
15 | | 07'09" (+01'15") | 1001 / 15033 |
16 | | 06'44" (+00'50") | 390 / 15423 |
12月累積里程 : 34.27 km
Android - samsung GT-I8552 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'51" | 00:14'01" |
3 | 06'40" | 00:20'41" |
4 | 06'26" | 00:27'07" |
5 | 06'47" | 00:33'54" |
6 | 06'24" | 00:40'18" |
7 | 06'22" | 00:46'40" |
8 | 06'01" | 00:52'41" |
9 | 05'59" | 00:58'40" |
10 | 06'08" | 01:04'48" |
11 | 06'37" | 01:11'25" |
12 | 06'02" | 01:17'27" |
13 | 06'44" | 01:24'11" |
14 | 06'42" | 01:30'53" |
15 | 07'07" | 01:38'00" |
15.4 | 06'26" | 01:40'44" |