10.1 km | 00:50:33 | 04:59/km日期: 2014-12-10 18:58 - 地點: 交大 - 卡路里: 800 Cal - 溫度: 18°C - 濕度: 97%
Pace: 04'56" / 04'59" / 05'00" / 04'50" / 04'46" / 04'46" / 05'02" / 05'08" / 05'03" / 04'57" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'09") | 995 / 995 |
2 | | 04'59" (+00'14") | 1023 / 2018 |
3 | | 04'59" (+00'14") | 1007 / 3025 |
4 | | 04'50" (+00'05") | 998 / 4024 |
5 | | 04'46" (+00'01") | 1009 / 5033 |
6 | | 04'45" | 1003 / 6037 |
7 | | 05'04" (+00'19") | 1008 / 7046 |
8 | | 05'05" (+00'20") | 1014 / 8061 |
9 | | 05'03" (+00'18") | 997 / 9058 |
10 | | 04'56" (+00'11") | 1018 / 10077 |
11 | | 05'13" (+00'28") | 140 / 10217 |
12月累積里程 :
101.26 km Adidas Adizero Ace 4 累積 :
1338.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'59" | 00:09'55" |
3 | 05'00" | 00:14'55" |
4 | 04'50" | 00:19'45" |
5 | 04'46" | 00:24'31" |
6 | 04'46" | 00:29'17" |
7 | 05'02" | 00:34'19" |
8 | 05'08" | 00:39'27" |
9 | 05'03" | 00:44'30" |
10 | 04'57" | 00:49'27" |
10.1 | 08'01" | 00:50'33" |